Meet the Author

Alyssa Wilson, RDN, MS, LD

Alyssa Wilson is a registered dietitian and metabolic health coach for Signos. She developed personalized nutrition plans and coaching for employees at the Centers for Disease Control and at MealMD.

Written Articles

Fitness

Discover how walking helps regulate blood sugar, burn fat, and boost health with simple ways to make your walks more effective for lasting results.

Glucose

Learn about the relationship between cortisol and glucose metabolism, how it impacts blood sugar levels, the health implications of prolonged elevated cortisol, and strategies for managing cortisol levels with lifestyle changes.

Nutrition

Discover the health benefits, potential risks, and expert tips on how to enjoy sparkling water as part of a balanced diet—from hydration to digestion.

Nutrition

Certain fruits can alleviate constipation and promote healthy digestion. Here are the best fruits for constipation and how to add them to your diet.

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Terms and ConditionsPrivacy Policy

Signos indications: The Signos Glucose Monitoring System is an over-the-counter (OTC) mobile device application that uses an integrated Continuous Glucose Monitor (iCGM)
intended to continuously measure, record, analyze, and display glucose values in people 18 years and older, not on insulin. The Signos Glucose Monitoring System helps to detect
normal (euglycemic) and low or high (dysglycemic) glucose levels. The Signos Glucose Monitoring System may also help the user better understand how lifestyle and behavior modification, including diet and exercise, impact glucose excursions. This information may be useful in helping users to maintain a healthy weight.

The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.
See user guide for important warnings and precautions.
STELO IMPORTANT INFORMATION: Consult your healthcare provider before making any medication adjustments based on your sensor readings and do not take any other medical action based on your sensor readings without consulting your healthcare provider. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to
the instructions for use provided and to properly consider all indications, contraindications, warnings, and cautions in those instructions for use may result in you missing a
severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter
may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments and/or
for any medical emergency.
STELO INDICATIONS FOR USE: The Stelo Glucose Biosensor System is an over-the-counter (OTC) integrated Continuous Glucose Monitor (iCGM) intended to continuously measure, record, analyze, and display glucose values in people 18 years and older not on insulin. The Stelo Glucose Biosensor System helps to detect normal (euglycemic) and low or high
(dysglycemic) glucose levels. The Stelo Glucose Biosensor System may also help the user better understand how lifestyle and behavior modification, including diet and exercise,
impact glucose excursion. The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.