Meet the Author

Alyssa Wilson, RDN, MS, LD

Alyssa Wilson is a registered dietitian and metabolic health coach for Signos. She developed personalized nutrition plans and coaching for employees at the Centers for Disease Control and at MealMD.

Written Articles

Nutrition

Learn how to build blood sugar-friendly BBQ meals with lean proteins, low-glycemic marinades, and fiber-rich sides in our glucose-smart grilling guide.

Nutrition

Discover the fibermaxxing trend and why it’s gaining traction in the wellness world. Learn how loading up on fiber can support gut health, blood sugar balance, and long-term metabolic wellness.

Nutrition

Hidden sugars in alcoholic beverages can disrupt glucose regulation. Discover better-for-you swaps for summer and expert advice to support metabolic health.

Nutrition

Looking to cool off this summer with a cold treat? We’ve rounded up the best frosty desserts to keep your blood glucose in check.

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Signos indications: The Signos Glucose Monitoring System is an over-the-counter (OTC) mobile device application that uses an integrated Continuous Glucose Monitor (iCGM)
intended to continuously measure, record, analyze, and display glucose values in people 18 years and older, not on insulin. The Signos Glucose Monitoring System helps to detect
normal (euglycemic) and low or high (dysglycemic) glucose levels. The Signos Glucose Monitoring System may also help the user better understand how lifestyle and behavior modification, including diet and exercise, impact glucose excursions. This information may be useful in helping users to maintain a healthy weight.

The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.
See user guide for important warnings and precautions.
STELO IMPORTANT INFORMATION: Consult your healthcare provider before making any medication adjustments based on your sensor readings and do not take any other medical action based on your sensor readings without consulting your healthcare provider. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to
the instructions for use provided and to properly consider all indications, contraindications, warnings, and cautions in those instructions for use may result in you missing a
severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter
may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments and/or
for any medical emergency.
STELO INDICATIONS FOR USE: The Stelo Glucose Biosensor System is an over-the-counter (OTC) integrated Continuous Glucose Monitor (iCGM) intended to continuously measure, record, analyze, and display glucose values in people 18 years and older not on insulin. The Stelo Glucose Biosensor System helps to detect normal (euglycemic) and low or high
(dysglycemic) glucose levels. The Stelo Glucose Biosensor System may also help the user better understand how lifestyle and behavior modification, including diet and exercise,
impact glucose excursion. The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.