Dr. Dixon Answers Signos Members' FAQs About Glucose

Listen to this Body Signals podcast episode to learn all about glucose, insulin resistance, calories, and more.

An alarm clock with a donut face on a blue background with Body Signals

In this episode of the Body Signals podcast, host Bill Tancer asks Dr. William Dixon, emergency physician, gets answers to frequently asked questions from Signos members, such as:

  • What are normal glucose levels and how does fasting affect your glucose?
  • How do you use glucose data to lose weight and are all spikes bad?
  • What is insulin resistance and can you explain this to me like I'm five years old?
  • What's the difference between the carb insulin model and calorie counting?
  • Why does my glucose spike during exercise

Listen to the answers to these great questions and and many more insights.

Subscribe to the Signos podcast, Body Signals, on iTunes to listen to future podcasts as soon as they're posted.

Share this article:
Topics discussed in this article:


About the Author

Bill Tancer Headshot
Bill Tancer is a New York Times best-selling author. He is a co-founder and the chief data scientist at Signos and the creator and host of Signos’ podcast, Body Signals.
View Author Bio

Please note: The Signos team is committed to sharing insightful and actionable health articles that are backed by scientific research, supported by expert reviews, and vetted by experienced health editors. The Signos blog is not intended to diagnose, treat, cure or prevent any disease. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Read more about our editorial process and content philosophy here.

Interested in learning more about metabolic health and weight management?

Try Signos.
Buy Now
A white woman leaning back on a rowing machine with his arms bent and holding the bar to his chest.
Get started with Signos
A boy is on his dad's back with his arms around his shoulders. The dad is on all fours, extending his right leg behind him, and is wearing a CGM with Signos sports cover on his left arm.
A white woman leaning back on a rowing machine with his arms bent and holding the bar to his chest.
Sign up now
< More