Science-based and reviewed
In this episode of the Body Signals podcast, host Bill Tancer asks Dr. William Dixon, emergency physician, gets answers to frequently asked questions from Signos members, such as:
- What are normal glucose levels and how does fasting affect your glucose?
- How do you use glucose data to lose weight and are all spikes bad?
- What is insulin resistance and can you explain this to me like I'm five years old?
- What's the difference between the carb insulin model and calorie counting?
- Why does my glucose spike during exercise
Listen to the answers to these great questions and and many more insights.
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References
About the author
Please note: The Signos team is committed to sharing insightful and actionable health articles that are backed by scientific research, supported by expert reviews, and vetted by experienced health editors. The Signos blog is not intended to diagnose, treat, cure or prevent any disease. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Read more about our editorial process and content philosophy here.
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