Meaghan Wamboldt, CPT, Pn1

Meaghan Wamboldt, CPT, Pn1

Health Writer

Meaghan Wamboldt is an ACE certified personal trainer, Functional Nutrition Specialist and Precision Nutrition Level 1 certified coach. She is the Content Marketing Manager at Signos.

LinkedIn

About

Meaghan Wamboldt is an ACE certified personal trainer, Functional Nutrition Specialist and Precision Nutrition Level 1 certified coach. She is the Content Marketing Manager at Signos.

Meaghan specializes in nutrition for chronic disease (like metabolic syndrome and thyroid disorders), diet, exercise, and mindset. She takes a holistic approach to nutrition and values creating a healthy relationship with all foods.

She has worked for companies like PatientsLikeMe, Lumen, DexaFit, managing and generating content that is scientifically accurate, easy to understand, and most importantly, helpful.

Food Articles

Other Signos Writers

Leann Poston Headshot

Leann Poston, MD, MBA, M.Ed

Medical Writer

Leann Poston, MD, is a licensed physician in Ohio who holds an MBA and an M.Ed. She is a medical writer and educator who researches and writes about medicine, education, and healthcare administration.

View profiles & articles
Leann Poston Headshot

Leann Poston, MD, MBA, M.Ed

Medical Writer

Leann Poston, MD, is a licensed physician in Ohio who holds an MBA and an M.Ed. She is a medical writer and educator who researches and writes about medicine, education, and healthcare administration.

View profiles & articles
Alyssa Wilson Headshot

Alyssa Wilson, RDN, MS, LD

Medical Reviewer

Alyssa Wilson is a registered dietitian and metabolic health coach for Signos. She developed personalized nutrition plans and coaching for employees at the Centers for Disease Control and at MealMD.

View profiles & articles
Alyssa Wilson Headshot

Alyssa Wilson, RDN, MS, LD

Medical Reviewer

Alyssa Wilson is a registered dietitian and metabolic health coach for Signos. She developed personalized nutrition plans and coaching for employees at the Centers for Disease Control and at MealMD.

View profiles & articles
Laura M. Ali Headshot

Laura M. Ali, MS, RDN, LDN

Health & Nutrition Writer

Laura is an award-winning food and nutrition communications consultant, freelance writer, and recipe developer.

View profiles & articles
Laura M. Ali Headshot

Laura M. Ali, MS, RDN, LDN

Health & Nutrition Writer

Laura is an award-winning food and nutrition communications consultant, freelance writer, and recipe developer.

View profiles & articles
Jodi Geigle Headshot

Jodi Geigle, AADP CHC

Medical Reviewer

Jodi Geigle, AADP CHC, is a nutritionist and a certified sports science nutrition & exercise physiology coach. She's the Director of Customer Experience at Signos and also heads up the overall nutrition messaging, in-app nutrition experiences, nutrition consultations, and more.

View profiles & articles
Jodi Geigle Headshot

Jodi Geigle, AADP CHC

Medical Reviewer

Jodi Geigle, AADP CHC, is a nutritionist and a certified sports science nutrition & exercise physiology coach. She's the Director of Customer Experience at Signos and also heads up the overall nutrition messaging, in-app nutrition experiences, nutrition consultations, and more.

View profiles & articles
Brittany Barry

Brittany Barry

Health Writer, National Board Certified Health Coach, NASM PT

Brittany Barry is a national board-certified health coach and NASM-certified personal trainer based in South Carolina.

View profiles & articles
Brittany Barry

Brittany Barry

Health Writer, National Board Certified Health Coach, NASM PT

Brittany Barry is a national board-certified health coach and NASM-certified personal trainer based in South Carolina.

View profiles & articles
Ashley Pitt's Headshot

Ashley Pitt, CPT, Pn1

Fitness Writer

Ashley Pitt is a NASM certified personal trainer, a group fitness instructor, a Precision Nutrition level 1 coach and the creator of the wellness and lifestyle blog, A Lady Goes West.

View profiles & articles
Ashley Pitt's Headshot

Ashley Pitt, CPT, Pn1

Fitness Writer

Ashley Pitt is a NASM certified personal trainer, a group fitness instructor, a Precision Nutrition level 1 coach and the creator of the wellness and lifestyle blog, A Lady Goes West.

View profiles & articles
Amelia Sharp Headshot

Amelia Sharp

Health Writer

Amelia Sharp is a medical, health, and addiction recovery writer who is passionate about helping people receive the help they need.

View profiles & articles
Amelia Sharp Headshot

Amelia Sharp

Health Writer

Amelia Sharp is a medical, health, and addiction recovery writer who is passionate about helping people receive the help they need.

View profiles & articles
Sarah Bullard head Shot

Sarah Bullard, MS, RD, LD

Dietitian and Nutrition Writer

Sarah Bullard is a registered dietitian and nutrition writer with a master’s degree in nutrition. She has a background in research and clinical nutrition, personalized nutrition counseling, and nutrition education.

View profiles & articles
Sarah Bullard head Shot

Sarah Bullard, MS, RD, LD

Dietitian and Nutrition Writer

Sarah Bullard is a registered dietitian and nutrition writer with a master’s degree in nutrition. She has a background in research and clinical nutrition, personalized nutrition counseling, and nutrition education.

View profiles & articles
Sarah Zimmer headshot

Sarah Zimmer, PT, DPT

PT, DPT

Sarah is a Doctor of Physical Therapy, graduating from the University of Wisconsin Madison in 2017.

View profiles & articles
Sarah Zimmer headshot

Sarah Zimmer, PT, DPT

PT, DPT

Sarah is a Doctor of Physical Therapy, graduating from the University of Wisconsin Madison in 2017.

View profiles & articles
Kelsey Kunik headshot

Kelsey Kunik, RDN

RDN

Kelsey Kunik is a registered dietitian, health and wellness writer, and nutrition consultant

View profiles & articles
Kelsey Kunik headshot

Kelsey Kunik, RDN

RDN

Kelsey Kunik is a registered dietitian, health and wellness writer, and nutrition consultant

View profiles & articles
Amanda Capritto Headshot

Amanda Capritto, CPT, CHC, CF-L1

Fitness Writer

Amanda is a certified personal trainer, CrossFit Level 1 trainer, health coach, journalist, and writer who specializes in fitness, health, travel, and adventure.

View profiles & articles
Amanda Capritto Headshot

Amanda Capritto, CPT, CHC, CF-L1

Fitness Writer

Amanda is a certified personal trainer, CrossFit Level 1 trainer, health coach, journalist, and writer who specializes in fitness, health, travel, and adventure.

View profiles & articles
Landon Pemper Headshot

Landon Pemper

Health & Science Writer

Holding over 10 years of experience in content creation for both digital and print mediums, Landon specializes in writing for multiple industries, including health and wellness.

View profiles & articles
Landon Pemper Headshot

Landon Pemper

Health & Science Writer

Holding over 10 years of experience in content creation for both digital and print mediums, Landon specializes in writing for multiple industries, including health and wellness.

View profiles & articles
Dr. William Dixon Headshot

William Dixon, MD

Medical Writer & Reviewer

William Dixon, MD, M.Ed., is a clinical assistant professor at Stanford University, emergency physician, Signos co-founder, and disease prevention proponent.

View profiles & articles
Dr. William Dixon Headshot

William Dixon, MD

Medical Writer & Reviewer

William Dixon, MD, M.Ed., is a clinical assistant professor at Stanford University, emergency physician, Signos co-founder, and disease prevention proponent.

View profiles & articles
Caitlin Beale Headshot

Caitlin Beale, MS, RDN

Health & Nutrition Writer

Caitlin Beale is a registered dietitian and nutrition writer with a master’s degree in nutrition. She has a background in acute care, integrative wellness, and clinical nutrition.

View profiles & articles
Caitlin Beale Headshot

Caitlin Beale, MS, RDN

Health & Nutrition Writer

Caitlin Beale is a registered dietitian and nutrition writer with a master’s degree in nutrition. She has a background in acute care, integrative wellness, and clinical nutrition.

View profiles & articles
Kelsey Butler Headshot

Kelsey Butler, MS, RDN

Nutrition Writer

Kelsey Butler is a registered dietitian nutritionist with a master’s in Clinical Nutrition Sciences.

View profiles & articles
Kelsey Butler Headshot

Kelsey Butler, MS, RDN

Nutrition Writer

Kelsey Butler is a registered dietitian nutritionist with a master’s in Clinical Nutrition Sciences.

View profiles & articles
April-Benshosan-head-shot-black-and-white

April Benshosan

Health Writer

April is a writer, editor, and content strategist with a Master’s degree in Publishing.

View profiles & articles
April-Benshosan-head-shot-black-and-white

April Benshosan

Health Writer

April is a writer, editor, and content strategist with a Master’s degree in Publishing.

View profiles & articles
Andrew J. Funk Headshot

Andrew J. Funk, DC, DACNB

Health & Science Writer

Dr. Andrew Funk has held board certification in neurology with the American Chiropractic Neurology Board since 2015.

View profiles & articles
Andrew J. Funk Headshot

Andrew J. Funk, DC, DACNB

Health & Science Writer

Dr. Andrew Funk has held board certification in neurology with the American Chiropractic Neurology Board since 2015.

View profiles & articles
Bill Tancer Headshot

Bill Tancer

Chief of Data Science

Bill Tancer is a New York Times best-selling author. He is a co-founder and the chief data scientist at Signos and the creator and host of Signos’ podcast, Body Signals.

View profiles & articles
Bill Tancer Headshot

Bill Tancer

Chief of Data Science

Bill Tancer is a New York Times best-selling author. He is a co-founder and the chief data scientist at Signos and the creator and host of Signos’ podcast, Body Signals.

View profiles & articles
Danielle Kelvas Headshot

Danielle Kelvas, MD

Medical & Health Writer

Dr. Danielle Kelvas, MD, earned her medical degree from Quillen College of Medicine at East Tennessee State University in Johnson City, TN.

View profiles & articles
Danielle Kelvas Headshot

Danielle Kelvas, MD

Medical & Health Writer

Dr. Danielle Kelvas, MD, earned her medical degree from Quillen College of Medicine at East Tennessee State University in Johnson City, TN.

View profiles & articles
Cathleen McKnight Headshot

Cathleen McKnight, DNP, MS, NP-C, NCMP

Women's Health Writer

Dr. Cathleen McKnight is a licensed nurse practitioner in Ohio.

View profiles & articles
Cathleen McKnight Headshot

Cathleen McKnight, DNP, MS, NP-C, NCMP

Women's Health Writer

Dr. Cathleen McKnight is a licensed nurse practitioner in Ohio.

View profiles & articles
Chelsea Rae Bourgeois Headshot

Chelsea Rae Bourgeois, MS, RD

Health writer

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy in combining her passions as a health writer to help people embrace their wellness through nutrition and fitness.

View profiles & articles
Chelsea Rae Bourgeois Headshot

Chelsea Rae Bourgeois, MS, RD

Health writer

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy in combining her passions as a health writer to help people embrace their wellness through nutrition and fitness.

View profiles & articles
Hailey Hudson Headshot

Hailey Hudson

Health & Fitness Writer

Hailey Hudson is a full-time medical, health, marketing, and pet writer. She's written for Heathline, Livestrong, Runner's World, Dell, and more.

View profiles & articles
Hailey Hudson Headshot

Hailey Hudson

Health & Fitness Writer

Hailey Hudson is a full-time medical, health, marketing, and pet writer. She's written for Heathline, Livestrong, Runner's World, Dell, and more.

View profiles & articles

Meaghan Wamboldt, CPT, Pn1

Health Writer

Meaghan Wamboldt is an ACE certified personal trainer, Functional Nutrition Specialist and Precision Nutrition Level 1 certified coach. She is the Content Marketing Manager at Signos.

View profiles & articles

Meaghan Wamboldt, CPT, Pn1

Health Writer

Meaghan Wamboldt is an ACE certified personal trainer, Functional Nutrition Specialist and Precision Nutrition Level 1 certified coach. She is the Content Marketing Manager at Signos.

View profiles & articles
Kristen Carli's headhot

Kristen Carli, MS, RD

Kristen Carli is the owner of Camelback Nutrition & Wellness. She graduated from University of Arizona with a BA in psychology and then received a BS in dietetics from Arizona State University.

View profiles & articles
Kristen Carli's headhot

Kristen Carli, MS, RD

Kristen Carli is the owner of Camelback Nutrition & Wellness. She graduated from University of Arizona with a BA in psychology and then received a BS in dietetics from Arizona State University.

View profiles & articles
Kate-Morgan-headshot

Katherine Morgan

Nutrition Coach

Kate Morgan is a certified nutrition coach with a BS in Biology from the University of North Georgia.

View profiles & articles
Kate-Morgan-headshot

Katherine Morgan

Nutrition Coach

Kate Morgan is a certified nutrition coach with a BS in Biology from the University of North Georgia.

View profiles & articles
Courtney Schmidt Headshot

Courtney Schmidt, PharmD

Health Writer

Courtney Schmidt, PharmD, is an award-winning freelance health writer whose work has appeared on a variety of well-known health and wellness publications.

View profiles & articles
Courtney Schmidt Headshot

Courtney Schmidt, PharmD

Health Writer

Courtney Schmidt, PharmD, is an award-winning freelance health writer whose work has appeared on a variety of well-known health and wellness publications.

View profiles & articles
Sabrina Tillman Headshot

Sabrina Tillman

Health & Fitness Writer

Sabrina has more than 20 years of experience writing, editing, and leading content teams in health, fitness, nutrition, and wellness. She is the former managing editor at MyFitnessPal.

View profiles & articles
Sabrina Tillman Headshot

Sabrina Tillman

Health & Fitness Writer

Sabrina has more than 20 years of experience writing, editing, and leading content teams in health, fitness, nutrition, and wellness. She is the former managing editor at MyFitnessPal.

View profiles & articles
Julia Zakrzewski Headshot

Julia Zakrzewski, RD

Health & Nutrition Writer

Julia Zakrzewski is a Registered Dietitian and nutrition writer. She has a background in primary care, clinical nutrition, and nutrition education. She has been practicing dietetics for four years.

View profiles & articles
Julia Zakrzewski Headshot

Julia Zakrzewski, RD

Health & Nutrition Writer

Julia Zakrzewski is a Registered Dietitian and nutrition writer. She has a background in primary care, clinical nutrition, and nutrition education. She has been practicing dietetics for four years.

View profiles & articles
Alicia Buchter

Alicia Buchter

Health writer

Alicia Buchter is a content writer for Signos and earned her degree in Biochemistry, Biophysics, and Molecular Biology from Whitman College in Walla Walla, WA.

View profiles & articles
Alicia Buchter

Alicia Buchter

Health writer

Alicia Buchter is a content writer for Signos and earned her degree in Biochemistry, Biophysics, and Molecular Biology from Whitman College in Walla Walla, WA.

View profiles & articles
Peter Palmieri Headshot

Peter Palmieri, MD

Health Writer & Medical Reviewer

Peter Palmieri is a licensed physician in Texas. He practiced pediatrics for over 20 years in underserved communities.

View profiles & articles
Peter Palmieri Headshot

Peter Palmieri, MD

Health Writer & Medical Reviewer

Peter Palmieri is a licensed physician in Texas. He practiced pediatrics for over 20 years in underserved communities.

View profiles & articles
Isabella Buchter

Isabella Buchter

Health Writer

Isabella Buchter is a scientific writer and Marketing Content Coordinator at Signos with a degree in biochemistry, biophysics, and molecular biology.

View profiles & articles
Isabella Buchter

Isabella Buchter

Health Writer

Isabella Buchter is a scientific writer and Marketing Content Coordinator at Signos with a degree in biochemistry, biophysics, and molecular biology.

View profiles & articles
Rebecca-Washuta-smiling-on-portait-photo-white-background-with-orange-shirt

Rebecca Washuta

MS, CNS, LDN

Rebecca Washuta is a licensed dietitian with degrees in neuroscience and nutrition and helped individuals develop long-term health habits and achieve various wellness goals.

View profiles & articles
Rebecca-Washuta-smiling-on-portait-photo-white-background-with-orange-shirt

Rebecca Washuta

MS, CNS, LDN

Rebecca Washuta is a licensed dietitian with degrees in neuroscience and nutrition and helped individuals develop long-term health habits and achieve various wellness goals.

View profiles & articles
Spencer Brooks Headshot

Spencer Brooks

Health Writer

Spencer Brooks is a science writer and editor who also specializes in health, nutrition, and psychology. He has a bachelor’s degree in neuroscience and is the founder of Elephant Creative Studio.

View profiles & articles
Spencer Brooks Headshot

Spencer Brooks

Health Writer

Spencer Brooks is a science writer and editor who also specializes in health, nutrition, and psychology. He has a bachelor’s degree in neuroscience and is the founder of Elephant Creative Studio.

View profiles & articles
Headshot of Sarah-Nicole Bostan

Sarah-Nicole Bostan, Ph.D., B.C.B.

Director of Behavior Change Strategy

Sarah-Nicole Bostan has a PhD in Clinical Health Psychology & is Board Certified in Biofeedback. She is energized by helping people create positive behavior changes for lasting health and thriving.

View profiles & articles
Headshot of Sarah-Nicole Bostan

Sarah-Nicole Bostan, Ph.D., B.C.B.

Director of Behavior Change Strategy

Sarah-Nicole Bostan has a PhD in Clinical Health Psychology & is Board Certified in Biofeedback. She is energized by helping people create positive behavior changes for lasting health and thriving.

View profiles & articles
Signos Logo Mark

Signos Staff

Health & Fitness Writers

The Signos team is made up of a medical doctor, certified health coaches, a data scientist, and experienced health, science, and wellness writers.

View profiles & articles
Signos Logo Mark

Signos Staff

Health & Fitness Writers

The Signos team is made up of a medical doctor, certified health coaches, a data scientist, and experienced health, science, and wellness writers.

View profiles & articles
Thomas DeLauer Headshot 2022

Thomas DeLauer

Health & Fitness Lifestyle Writer

Thomas DeLauer is an expert in diet, nutrition, and mindset. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world.

View profiles & articles
Thomas DeLauer Headshot 2022

Thomas DeLauer

Health & Fitness Lifestyle Writer

Thomas DeLauer is an expert in diet, nutrition, and mindset. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world.

View profiles & articles
Victoria Whittington's headshot

Victoria Whittington, RDN

Victoria Whittington earned her Bachelor of Science in Food and Nutrition from the University of Alabama and has over 10 years of experience in the health and fitness industry.

View profiles & articles
Victoria Whittington's headshot

Victoria Whittington, RDN

Victoria Whittington earned her Bachelor of Science in Food and Nutrition from the University of Alabama and has over 10 years of experience in the health and fitness industry.

View profiles & articles
Merve-Ceylan-head-shot-outdoors

Merve Ceylan

Health Writer & Dietitian

Merve Ceylan is a dietitian and health writer.

View profiles & articles
Merve-Ceylan-head-shot-outdoors

Merve Ceylan

Health Writer & Dietitian

Merve Ceylan is a dietitian and health writer.

View profiles & articles
Mia-Barnes-headshot-on-white-background

Mia Barnes

Staff Writer

Mia Barnes is a health writer and researcher who specializes in nutrition, fitness, and mental health.

View profiles & articles
Mia-Barnes-headshot-on-white-background

Mia Barnes

Staff Writer

Mia Barnes is a health writer and researcher who specializes in nutrition, fitness, and mental health.

View profiles & articles
Caroline Thomason

Caroline Thomason

Dietician + Diabetes Educator (CDCES)

Caroline Thomason is a dietitian, diabetes educator, and health writer based in Washington, DC.

View profiles & articles
Caroline Thomason

Caroline Thomason

Dietician + Diabetes Educator (CDCES)

Caroline Thomason is a dietitian, diabetes educator, and health writer based in Washington, DC.

View profiles & articles
Blog-author-Chikodi-Chima-with-arms-crossed-and-smiling

Chikodi Chima

Staff Writer

Chikodi Chima is a journalist and author who has spoken internationally about health wearables.

View profiles & articles
Blog-author-Chikodi-Chima-with-arms-crossed-and-smiling

Chikodi Chima

Staff Writer

Chikodi Chima is a journalist and author who has spoken internationally about health wearables.

View profiles & articles