Use Code CMON20 to get 20% OFF and FREE SHIPPING
Sarah Bullard head Shot

Sarah Bullard, MS, RD, LD

Dietitian and Nutrition Writer

Sarah Bullard is a registered dietitian and nutrition writer with a master’s degree in nutrition. She has a background in research and clinical nutrition, personalized nutrition counseling, and nutrition education.

Linked In

About

Sarah Bullard is a registered dietitian and nutrition writer with a master’s degree in nutrition. She has a background in research and clinical nutrition, personalized nutrition counseling, and nutrition education. She has over 13 years of experience as a registered dietitian.

She specializes in: 

  • women's health
  • academics and research
  • allergies and intolerances
  • preventive nutrition 

Sarah has a bachelor’s degree in nutrition with a chemistry emphasis and a master’s degree in nutrition from Oklahoma State University. She has participated in national clinical studies as a health and nutrition educator to empower individuals to take whole lifestyle changes and complex nutrition information and make it work for them. Sarah loves to digest complex information into bite-size pieces and be your translation expert when it relates to health, nutrition, and wellness.

Articles

Benefits of Lemon Ginger Tea: Nutrition Facts and Why You Need It

December 1, 2022
Lemon ginger tea has strong antioxidants that help prevent disease, lower glucose levels, and help with weight loss.
Read Article

What Are the Healthiest Oils to Cook With And Why It Matters

November 17, 2022
The healthiest oils to use in your cooking are olive oil, avocado oil, safflower oil, and sesame oil.
Read Article

The Ultimate Guide to Healthy Fats and How They Support Weight Loss

November 16, 2022
We need fat as one of the key nutrients for a healthy diet. Here are some healthy fat options to incorporate into your meals and snacks to support healthy weight loss.
Read Article

Is Coconut Sugar Healthy Enough For You and Your Glucose Levels?

October 28, 2022
Coconut sugar provides a small amount of fiber from inulin, vitamins, and minerals and has a lower glycemic index, compared to table sugar.
Read Article

7 Glucose-friendly and Healthy Pasta Alternatives

October 28, 2022
Here are 7 glucose-friendly and healthy pasta alternatives to refined pasta. These pasta alternatives have more fiber, protein, and help keep blood sugars stable.
Read Article

Is Multigrain Bread Healthy? A Glycemic Index Analysis

October 20, 2022
When faced with the abundance of choices in the bread aisle, multigrain is the healthier choice to make. It provides added fiber, protein, and can help keep blood sugars stable.
Read Article

Other Signos Writers