Amelia Sharp, Health Writer & Author - Signos

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About

Amelia Sharp is a medical, health, and addiction recovery writer who is passionate about helping people receive the help they need. She has worked in the mental health field for more than five years, and serves as the senior web editor for American Addiction Centers.

She worked as a copywriter, SEO specialist, and content strategist for WebServ. Amelia has a bachelor's degree in Economics from Penn State University.

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Articles

Close up shot of vials of blood drawn from patients to track their blood glucose

Why Would a Non-Diabetic Want to Track Their Glucose?

January 13, 2022

Your glucose response can reveal a lot about your metabolic health. Even non-diabetics can track their glucose as a strategy to prevent chronic disease.

A casserole dish filled with cooked lasagna with a hand pulling a forkful of lasagna with strings of melted cheese hanging down

How Many Cheat Meals a Week Can You Have and Maintain Fitness?

December 17, 2021

Do cheat meals help or hurt? Learn how to cultivate a healthy relationship with food so you don't cheat yourself.

A man bending down to pick up a barbell, a weightlifting exercise that burns calories

How Many Calories Are Burned Weightlifting?

October 29, 2021

Discover how to maximize fat and calories burned weightlifting plus tips for a well-rounded workout routine.

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