Why Is My Blood Sugar High During or After Exercise?
Your blood sugar might be high during or after exercise. Leann Poston, M.D., explains why glucose spikes during or after a workout typically aren’t a bad thing.
Achieving optimal health is a personal journey that may include improving your physical fitness. Signos encourages a balanced approach to exercise and fitness that includes cardio workouts, resistance training, and frequent bouts of movement spread throughout each day. Our fitness articles are intended to provide you with valuable material, tools, tips, advice, support, and information—all backed by science—to help you start, continue and achieve your fitness goals.