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Why Choose Signos over Levels

Why Choose Signos over Levels

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Price includes CGM and the Signos App
HSA/FSA reimbursable*
Free dietitian consultation
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Choosing the right continuous glucose monitor (CGM) health app requires careful consideration of your health goals, app compatibility, and key features such as personalized insights, user experience, support options, and cost. While several companies provide CGMs and health integrations, Signos stands out as the only CGM system specifically designed for weight loss. In this article, we will compare the Levels Health program and the Signos program.
Compare Signos and Levels Side-by-side
Features
Price
Average pounds lost
Price includes CGM’s
Tailored insights & recommendations
No annual membership fee
Access to a Facebook group
Dietician consultation included
HSA / FSA reimbursable
$143.20/month for 6 months
*Price includes app and CGM’s
16.2 lbs
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App & CGM Starting at $239
*Additional costs for app and CGM
N/A
$199/year membership fee
*Average weight loss based on the Signos 6-month Membership Plan.
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What is a CGM?

A continuous glucose monitor (CGM) is a system designed to provide users with continuous blood glucose data. It is generally used by diabetes patients to better manage their blood glucose levels.
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At Signos, we operate using the best technology. Nothing compares to the Dexcom G7’s sleek, smart, and sensible design. Signos is the only backed partner of Dexcom.

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In-depth Comparison
Program Comparison of Levels Health

Levels Health is a health and fitness company that helps people improve their metabolic health. Their continuous glucose monitor program seeks to provide members with insight into their health using personalized data. It’s ideal for those focused on optimizing metabolic health and performance.

Members of the Levels Health program can opt to receive a CGM and get access to an app to track their health data. They can also access a nutritionist marketplace to pay for one-on-one support for an additional fee.  Levels does offer a free app, but currently only works on Apple iOS.  The Free Beta App does not come with access to CGM’s or blood tests, so the analysis and recommendations are not personalized to your body’s blood sugar data.  Members can use their own CGMs with the Levels app, but would need to purchase their Premium app membership without buying CGMs through Levels.  The Free Beta app does not integrate with CGM data at this time.  For access to both a CGM and the app, this requires purchase of their Premium Plan starting at $199 USD.  You’ll receive access to CGMs for $199 per 30-day shipment with either two 14-day or three 10-day CGMs.  When you first sign up for Levels, the total cost will be $398 USD. This includes the first month of continuous glucose monitors (w/ either two 14-day or three 10-day CGMs) at $199 + the annual membership fee of $199 or $40 for the monthly membership option.  Levels also offers Levels Labs, which offers members access to  blood testing of five key markers of metabolic health (Fasting Insulin, ApoB, Triglycerides, Uric Acid, and HbA1c). Levels Labs include sample collection, laboratory analysis, and in-app results display for $99 (one visit) or $178 (two visits).

In comparison, the Signos CGM program offers CGM’s for all members and access to the Signos App to track their data and program success.  Each Signos member also receives direct access to registered dietitians and customer support staff without paying an additional fee. This support system is critical in helping members interpret their data and creating healthier, long-term habits.  Plans start at $179 per month and do not require an additional annual membership fee.

Levels Health
Pros
Free shApple Health integrationsipping
Food and exercise logging
Lab testing offered for an additional fee
The choice between 2 CGMs: Dexcom G7 and FreeStyle Libre 3
Offers a Free Beta App for iOS phones
Cons
Nutrition coaches are available for an additional fee and set their rates
Limited food database
Multiple metrics are tracked within the app, which can be helpful but also confusing to know which metric to focus on for your goals
Not all plans include CGM’s
Membership requires either a $40/month or $199/year for access to the Levels app
Free Beta App does not support CGM data, even if a member has their own CGM
Not eligible for payment or reimbursement through insurance
Overview of Signos

Signos is an all-in-one health tool that provides members with access to its app and a continuous glucose monitor (CGM).  Signos combines CGM data with AI to offer personalized weight loss recommendations. It’s great for individuals specifically targeting weight management.. The CGM sends your glucose data via bluetooth to the Signos app, where you can see a continuous graph of your glucose, log what you eat and drink, track your weight, and get access to expert-created activities that teach you how little micro changes each day can have you living—and loving—a glucose-stable lifestyle. Sync Apple Health or Google Health Connect to Signos, or connect your smart watch and/or smart scale for easier tracking of your health metrics. . Signos is available to non-diabetic adults and people living with non-insulin-dependent type 2 diabetes who want to focus on weight management.

As members begin their Signos journeys, they log what they eat, allowing the Signos platform to learn each person’s glucose reaction to specific foods. Once calibrated, Signos uses that data to provide personalized nutrition suggestions, including which foods are best for each member to eat and when to exercise to bring glucose levels back within their optimal weight loss range.

Throughout the member’s subscription, they can access a registered dietitian within the app for additional nutrition guidance.  All pricing includes access to the Signos app, a CGM for the duration of your subscription, a free digital telehealth assessment for participation in our program and a prescription for the CGM.  Plans start at $179 per month and do not require an additional annual membership fee.

Signos:
Pros
Apple Health and Google Health Connect integrations
Best-in-class Dexcom G7 CGM sensors
All plans include CGM’s and access to the Signos App for the lifetime of the membership
Real-time meal impact predictions
Complimentary access to registered nutritionists
Rapid rise glucose notifications with exercise recommendations
A personalized metabolic profile
Weekly insights emails with your metabolic data and actionable recommendations
Easy-to-use app experience
Daily activities to help members better understand the connection between their habits and glucose responses
No mandatory annual membership fee for utilizing the Signos program
Offers receipts for HSA/FSA reimbursement depending on your plans
Cons
Currently, no lab testing
Signos does not currently ship outside of the United States.
Signos and Levels Overall
Choosing the right CGM health app involves evaluating your health goals, researching compatibility, and considering features like personalized insights, user experience, support options, and cost.  While both companies provide CGM’s and health integrations, Signos is the Only CGM system designed intentionally for weight loss.
Levels

The Levels App through their premium plan syncs with your CGM to read glucose data, offering insights on how lifestyle affects your health.

  • The app pairs with a CGM to provide real-time data on blood glucose levels, helping their users understand how their body responds to food, exercise, and lifestyle choices.
  • Data visualization and trend analysis
  • Diet and activity tracking
  • Currently, the app is available for Apple iOS. The free beta app does not integrate with CGM data but offers general health tracking features.
Signos

The Signos health app provides a range of features designed to support weight loss and overall health management by using continuous glucose monitoring (CGM). Here's what the Signos app offers:

  • Specifically designed for weight loss, providing personalized recommendations and insights to help members achieve and maintain a healthy weight
  • Personalized Insights and Recommendations based on their glucose data, helping members make informed decisions about diet, exercise, and lifestyle habits to promote weight loss.
  • Meal and Activity Logging
  • Behavioral Insights:
    • The app uses AI and machine learning to provide behavioral insights, helping members identify patterns and triggers that impact their weight loss journey.
  • Access to educational materials and resources in the app to help members understand the science behind glucose monitoring and weight loss.
  • User-Friendly Interface:
    • The app is designed with a user-friendly interface, making it easy for members to navigate, log data, and interpret their glucose information.
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What Signos Members Say

mrbuffneff - Verified Member
Interesting & useful product for losing weight

44 yo male started 6 mo program on Jan 22 about a month after finishing the book Glucose Revolution. I’m 6 days into my first CGM and I’ve completed the first 9 activities. My wife also joined the program a few days later.

Verified Member
Wish I’d done it sooner

“They use the “best” CGM (Dexcom G7) and were the cheapest option for a non-diabetic, making them simultaneously the cheapest and highest quality option. (They are only the cheapest if you do a 6 month run) No complaints with the app, hope that they stick around because they provide a lot of value.”

Verified Member
Fantastic App/Health Monitor

So far this app has been a part of my daily routine and Signos itself has been wonderful. I have kept my goals, watched how food affects my glucose and overall health, and just in general kept track of me! I love it. I couldn’t recommend it enough!

Verified Member
Best investment for lasting results

This is the best investment I have ever made concerning my health. You get to see in real time the opportunities to assist in making positive changes and how your body responds. It’s like having my own personal trainer I carry around on my arm. It is a fantastic product.

Kathleen - Verified Member
Down 16lbs and counting

it's a game changer for sure. I'm down 16lbs since December 9th and the invaluable information this device gives you is remarkable. I'm a fan for sure.

Verified MDVIP Physician
User friendly

“Very [user friendly]. I found it to be easy to use as did a majority of my patients.”

Anthony B - Verified Member
This is worth every dollar

This is worth every dollar. It really allows you to see how your body responds to different foods and activities. It has also allowed me to continue to eat alot of the foods I love but I now know which ones to have in moderation. Or how much exercise to do if I do eat something I should moderate. With 1 1/2 months of use, I have already lost 15 pounds.

Marcus - Verified Member
Great way to get glucose info

Even though I sometimes get nervous when I spike I know what to eat to bring it down. I can look in history and quickly find out what lowers it. Great tool for someone who wants to lower their a1c .

Verified Member
Game Changer

I am finding this to be a game changer for me in my weightloss journey. I’ve learned so much about the relationship between my glucose levels and my weight.
The Signos Podcasts are also a very helpful adjunct.

Verified Member
Weight loss and lowering glucose

I have used the app and patch now for
6 weeks. It makes me be responsible by logging my meals and workouts. I have seen both weight loss 10# and lowered my average glucose by 15 basis points. Could have not done it with out the live data.

Verified MDVIP Physician
Excellent product

“I love my Signos! It enables me to see the effects of what I eat or drink right away, which has allowed me to stay on a healthy eating plan. Since using Signos I've been able to drop my A1C significantly and reduce my medication by 1/2! I'm hoping to be completely off my meds at my next appointment.”
-Anonymous

Verified Member
Great app!

Staying on track with healthy foods is at my fingertips now with my Signos CGM. There is so much misinformation about what is healthy but now I know what my own personal body reacts too. It’s truly life changing in a positive way.

Verified Member
Excellent!!

“I joined Signos to help control pre-diabetes. Through understanding the impact of specific foods and exercise as well as other things including intermittent fasting, I have lost weight, and feel much better, as well as reducing my glucose.”
-Robin R.

Martin T. - Verified Member
Signos rocks…

Less than 3 months and just shy of 30 pounds lost. Interesting to see what food does to you in particular. You are learning about yourself, how things effect you personally. The AI helps prompt you and the lessons help you trial the concept in different ways. It has been quite the experience. Would recommend if you like data and are motivated to improve.

Heather - Verified Member
Helping me learn to eat

This app gives great activities and lots of information to help me be healthy and keep my blood sugar optimal.

Verified Member
Great for understanding what you can eat

I have lost 30 pounds so far, 40 to go.

Verified MDVIP Physician
Great program for my practice

“I had a patient very motivated to make real lifestyle and nutrition changes based on this program.”

Luv tech - Verified Member
Great app

Staying on track with healthy foods is at my fingertips now with my Signos CGM. There is so much misinformation about what is healthy but now I know what my own personal body reacts too. It’s truly life changing in a positive way.

Katie H. - Verified Member
Best thing I did for my health!

I hesitated because it is an investment but I’m so glad I took the leap! I’ve learned so much in 2 months and have actually lost weight. It was a worthwhile investment!

Ravens - Verified Member
Game changer for your health

I love this app. It has been a great tool for getting my weight and health under control (I do not have diabetes but I’m sure it would be a game changer for that also). The food log is great with so many options including brand names, making it simple to log a meal by just “find” and add. The notification of spikes keeps me moving (becomes a competition to keep my numbers in range).

Temesos - Verified Member
Works well for me

I have been using the Signos app for two weeks now and it has help me understand my physiology better. It has brought greater insight into my diet patterns, the effects of exercise and stress on my body. I can highly recommend this service to anyone interested in improving their health and fitness.

Mike Plays Guitar - Verified Member
A whole New Perspective

Managing my blood glucose level has been the key to managing my health. I’ve lost weight and feel so much more in control. They make it easy to use and understand what the CHM is telling you. I recommend it highly.

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Best investment for lasting results

“This is the best investment I have ever made concerning my health. You get to see in real time the opportunities to assist in making positive changes and how your body responds. It’s like having my own personal trainer I carry around on my arm. It is a fantastic product.”

— Janine Andersen, member since 2022

What’s Included

Get a sneak peek into your first box.

Discover the next generation of CGM and AI
technology to track and control your blood sugar.

Get results with:
  • Real-time glucose tracking, alerts, and reports
  • In-app nutritionist support
  • Predictive glucose for meals you log before you eat
  • Fasting and meal timing tips
  • Exercise and activity recommendations
  • Stable energy levels throughout the day
  • Weekly reports and community activities
  • Cutting-edge medical technology
Enroll Now
Frequently Asked Questions
What is Signos?

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How does Signos work?

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Why is a CGM Important?

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How do I select the right subscription plan?

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Is a prescription included?

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Is Signos eligible for HSA / FSA?

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Copyright © 2025 Signos Inc. This product is used to measure and analyze glucose readings for weight loss purposes only. It is not intended to diagnose, cure, mitigate, treat, or prevent pre-diabetes, diabetes, or any disease or condition, nor is it intended to affect the structure or any function of the body. Privacy Policy | Terms & Conditions