Meet Your Metabolism
Discover how your body responds to what you eat, and make small changes to hit your health goals.
How Signos works
Apply your wearable CGM
Use a continuous glucose monitor to get your biodata.
Get real-time feedback
Learn how your body reacts to different foods.
Make micro changes
Take action and adjust habits to reduce glucose spikes.
Unlock metabolic health with nutritionists
What you eat should be personalized and based on your goals, lifestyle, and preferences. Signos's 100% human nutrition coaches can offer individualized recommendations and actionable tips to help you stay on track. Make sustainable changes with expert advice and reach to your wellness goals.
Real-time data with a CGM for every meal
See how your body responds to what you eat.
Learn what spikes your glucose. Everyone is unique.
Make sustainable, micro changes to avoid spikes.
Get smart results with Signos
Real-time blood sugar responses to your diet and activity
Intelligent eating
Continuous Glucose Monitors offer real-time insight into your blood sugar's food-related responses. We make around 227 decisions about food each day - learn the difference between physical hunger vs. emotional eating.
Improve sleep & exercise
Learn how your metabolism is impacting your sleep and athletic performance. Train smarter and sleep better with unique-to-you data.
Enhance energy
Unlock energy and improve mental focus throughout the day. Glucose spikes and dips may be why you are tired in the afternoon, or why you crave sugar before bedtime.
Should you stabilize your glucose?
(Spoiler Alert: Yes.)
Your body turns food into glucose to use as energy. Certain foods or too much food can cause your glucose to spike. Excess glucose is stored as fat. Our program short circuits this cycle.
We’re pretty popular in the news:
Get the best tools with our program
Wearable CGM & sport cover. Continuous tracking. Bluetooth connected. Water resistant.
Signos app access. Glucose data made simple. Guided activities. Recommendations of what works.
Smart device integration. Pair with your watch or ring for workout integration.
Our team of experts
“Signos shows how your body reacts to what you eat in real time. Signos isn’t a guess about what 'diet' will work for you. It helps you find your answer.”
Join thousands of healthier customers
“My husband and I are both losing weight. I'm enjoying challenging my husband on time in range—that is really motivating. 👫👩❤️👨”
"I have lost ~15lbs over the past two months. What I have found to be most helpful is that by controlling my glucose levels I find that I have more consistent energy throughout the day."
“No diet has worked for me long term. The Signos program is different because it shows me how food, exercise, and hydration affect my body in real-time. This program is changing my life!”
“I always thought that I couldn’t eat fruit because it spiked my blood sugar. But I’m finding that I can eat a variety of fruit and stay stable. I absolutely love the program. 🥑🍎🫐”
“My husband and I are both losing weight. I'm enjoying challenging my husband on time in range—that is really motivating. 👫👩❤️👨”
"I have lost ~15lbs over the past two months. What I have found to be most helpful is that by controlling my glucose levels I find that I have more consistent energy throughout the day."
“No diet has worked for me long term. The Signos program is different because it shows me how food, exercise, and hydration affect my body in real-time. This program is changing my life!”
“I always thought that I couldn’t eat fruit because it spiked my blood sugar. But I’m finding that I can eat a variety of fruit and stay stable. I absolutely love the program. 🥑🍎🫐”
Do you know what foods spike your glucose?
Bananas
make me tired.
Tune into your body's signals
Take control of your health with data-backed insights that inspire sustainable transformation.
Your body is speaking; now you can listen. #stopthespike
Copyright © 2022 Signos Inc. This product is used to measure and analyze glucose readings for weight loss purposes only. It is not intended to diagnose, cure, mitigate, treat, or prevent pre-diabetes, diabetes, or any disease or condition, nor is it intended to affect the structure or any function of the body. Privacy Policy