Meet your metabolism
Discover how your body responds to what you eat, and make small changes to hit your health goals.
Real-time data with a CGM for every meal
See how your body responds to what you eat.
Learn what spikes your glucose. Everyone is unique.
Make sustainable, micro changes to avoid spikes.
Should you stabilize your glucose?
(Spoiler Alert: Yes.)
Your body turns food into glucose to use as energy. Certain foods or too much food can cause your glucose to spike. Excess glucose is stored as fat. Our program short circuits this cycle.
How we work
Get started with three easy steps.
Apply wearable CGM
Use a continuous glucose monitor to get your biodata.
Real-time feedback
Learn how your body reacts to different foods.
Micro changes
Take action and adjust eating habits to reduce glucose spikes.
We’re pretty popular in the news:
Get the best tools with our program
Wearable CGM & sport cover. Continuous tracking. Bluetooth connected. Water resistant.
Signos app access. Glucose data made simple. Guided activities. Recommendations of what works.
Smart device integration. Pair with your watch or ring for workout integration.
Our team of experts
“Signos shows how your body reacts to what you eat in real time. Signos isn’t a guess about what 'diet' will work for you. It helps you find your answer.”
Join thousands of healthier customers
“My husband and I are both losing weight. I'm enjoying challenging my husband on time in range—that is really motivating. 👫👩❤️👨”
"I have lost ~15lbs over the past two months. What I have found to be most helpful is that by controlling my glucose levels I find that I have more consistent energy throughout the day."
“No diet has worked for me long term. The Signos program is different because it shows me how food, exercise, and hydration affect my body in real-time. This program is changing my life!”
“I always thought that I couldn’t eat fruit because it spiked my blood sugar. But I’m finding that I can eat a variety of fruit and stay stable. I absolutely love the program. 🥑🍎🫐”
“My husband and I are both losing weight. I'm enjoying challenging my husband on time in range—that is really motivating. 👫👩❤️👨”
"I have lost ~15lbs over the past two months. What I have found to be most helpful is that by controlling my glucose levels I find that I have more consistent energy throughout the day."
“No diet has worked for me long term. The Signos program is different because it shows me how food, exercise, and hydration affect my body in real-time. This program is changing my life!”
“I always thought that I couldn’t eat fruit because it spiked my blood sugar. But I’m finding that I can eat a variety of fruit and stay stable. I absolutely love the program. 🥑🍎🫐”
Do you know what foods spike your glucose?
Bananas
make me tired.
Frequently Asked Questions
Do continuous glucose monitors (CGM) help with weight loss?
Yes, continuous glucose monitoring can help with weight loss when used to inform positive, long-lasting behavior changes.
Read the scientific evidence for using CGMs for weight loss.
What can (and can’t) I do with my CGM?
You can take showers, exercise, work out, and even swim with your CGM. The CGM is designed to be able to work in water in depths of up to 8 feet and altitudes of up to 13,800 feet. You can also use it in a hot tub as long as the temperature does not exceed 107.6°F.
Live somewhere tropical? No worries, the sensor can function in up to 95% humidity.
Do I need to scan my CGM?
You will not need to scan the CGM with your phone, as the device transmits data continuously — every 5 minutes — to your phone. To make sure your phone is capturing the readings, you just need to enable bluetooth, and make sure your phone is within 20 feet of you.
What is the medical consult process?
Based on your health history, a doctor will determine if you are a good fit to use the Signos platform. When approved, we will send your prescription to our pharmacy partner, and the kit will be delivered to you within 4-6 business days.
What are Signos-compatible devices?
We are currently available on:
- iPhone (versions 6s or newer)
- Android: Please confirm device compatibility by checking to see if your device is here:
https://www.dexcom.com/compatibility/dexcom-g6-app
When will my order ship?
Your order will ship as soon as our medical partner approves your brief health quiz. After your prescription has been sent to our pharmacy, you will receive an email with your tracking number, and your Signos kit will ship within 1–2 weeks.
Can I pay for Signos using funds from my Health Savings Account or Flexible Spending Account (HSA/FSA)?
This depends on your provider. Different providers have different coverage, so we encourage you to check with your HSA/FSA provider first to determine if you can use your funds for the CGM and Signos program. If they accept CGMs in your plan, you can utilize the prescription details found in your shipment to submit to your provider for proof of purchase.
Signos is not responsible for reimbursement in any capacity. Cancellation policies and terms and conditions outlined here still apply, even in the instance that your provider does not approve coverage or reimbursement for this program.
Can I use Signos to manage my diabetes?
Signos is not designed to manage diabetes. Signos offers a separate program that pairs CGM technology and the Signos app to help people living with type 2 diabetes improve their metabolic health and weight. Tracking glucose and recognizing trends over time can help people make data-driven choices that support healthier living and can lead to sustainable lifestyle changes.
Currently, only iOS users are eligible for this program, but we are working hard to expand to Android devices shortly, so stay tuned!
Click here to learn more about the new separate program for type 2 diabetes.
Copyright © 2022 Signos Inc. This product is used to measure and analyze glucose readings for weight loss purposes only. It is not intended to diagnose, cure, mitigate, treat, or prevent pre-diabetes, diabetes, or any disease or condition, nor is it intended to affect the structure or any function of the body. Privacy Policy