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Signos · For people already on a GLP‑1

GLP‑1 Essentials

A part-time CGM companion with a full-time app for the medication you already take.

The plan around your GLP‑1: CGMs to see the medication working, dose tracking to keep every shot on schedule, body scans that track fat vs. muscle, and daily habits that keep the weight off.

The Signos Essentials kit: CGM sensor, app, and smartwatch
Six 15-day sensorsWorn when they countShips free
The plan

214 reviews

$89/mo

About $3 a day · six 15-day sensors

Works with any GLP‑1 you already take. Medication not included.

  • See it working
  • Protect muscle
  • Keep it off
6-month program

Full 6-month kit arrives in 2–3 days. $89 a month for six months.

Great value
  • No prescription needed
  • HSA/FSA may be eligible
  • Kit ships day one
  • Free shipping
FDA-Cleared CGMHSA/FSA EligibleMedication not included
“A GLP‑1 gets the weight off, but it does nothing to tell you whether you’re losing fat or muscle — or what happens when you stop. Signos gives people the visibility to protect their results long after the prescription ends.
Dr. William Dixon

William Dixon, MD

Stanford Physician · Diplomate of the American Board of Obesity Medicine

As seen in
Your Essentials kit

Five tools. One app.

The medication gets the weight off. This is the kit that makes it last, laid out end to end.

01

Glucose / CGM

See every dose and meal land in real time. Glucose moves in hours, while there is still time to act.

110 mg/dL · in range

02

Weight-loss signal

One weekly number that says whether you are on track, so a stall never blindsides you.

4

On track · 4/5

03

Dose tracking

Log every shot and build a Medication Rhythm you and your provider can actually read.

Semaglutide · weekly 1.5mg

✓ Dose logged
04

Body scan

Track fat versus lean mass month to month, so the loss stays muscle-sparing, not just lighter.

24.8% body fat ▾1.5

Fat
Lean
05

Daily habits

A short daily action that keeps the weight moving, and holds after the medication stops.

12-day streak

A guided check-in, not a full-time monitor

A glucose biosensor, worn when it counts.

Full-time monitoring makes sense when glucose is the whole game. On a GLP‑1, the medication leads — so you don’t wear a sensor every day. You wear one at a dose change, a plateau, or a milestone, then act on what it showed.

01

Starting out

Establish your baseline and see how your body answers the first doses.

02

A dose change

Confirm a new level is working before you commit a month to it.

03

A plateau

Find the meal or timing behind a stall while there is still time to fix it.

04

A milestone

Check your progress is muscle-sparing, not just a lighter scale.

The difference

Your GLP‑1 medication. A completely different outcome.

Essentials doesn’t include the medication — it makes the medication you already take work harder. Doses, meals, and stalls become things you can see and act on, so more of the weight you lose stays lost.

GLP‑1 aloneA typical glucose appGLP‑1 Essentials
Appetite and weight lossYour medication does this
See how your body is respondingPartial
Dose tracking and Medication Rhythm
Fat vs muscle, tracked
Resistance training built for GLP‑1 users
Protein-first nutrition and meal scoringLogging only
A weekly plan that adapts to you
Habits built to outlast the medication

The medication gets the weight off. Essentials is how you keep it off.

6-month program · works with any GLP‑1 · medication not included

Member reviews

The moment it stops being a guessing game.

4.8 out of 5 · 214 reviews

Questions, answered

The details

Want continuous CGM instead? Signos CGM plans →

Don’t have a GLP‑1 yet? Signos+ ($199/mo) includes the medication →