A data-driven approach to sustainable weight management.

44 yo male started 6 mo program on Jan 22 about a month after finishing the book Glucose Revolution. I’m 6 days into my first CGM and I’ve completed the first 9 activities. My wife also joined the program a few days later.

“They use the “best” CGM (Dexcom G7) and were the cheapest option for a non-diabetic, making them simultaneously the cheapest and highest quality option. (They are only the cheapest if you do a 6 month run) No complaints with the app, hope that they stick around because they provide a lot of value.”

So far this app has been a part of my daily routine and Signos itself has been wonderful. I have kept my goals, watched how food affects my glucose and overall health, and just in general kept track of me! I love it. I couldn’t recommend it enough!

This is the best investment I have ever made concerning my health. You get to see in real time the opportunities to assist in making positive changes and how your body responds. It’s like having my own personal trainer I carry around on my arm. It is a fantastic product.

it's a game changer for sure. I'm down 16lbs since December 9th and the invaluable information this device gives you is remarkable. I'm a fan for sure.

“Very [user friendly]. I found it to be easy to use as did a majority of my patients.”

This is worth every dollar. It really allows you to see how your body responds to different foods and activities. It has also allowed me to continue to eat alot of the foods I love but I now know which ones to have in moderation. Or how much exercise to do if I do eat something I should moderate. With 1 1/2 months of use, I have already lost 15 pounds.

Even though I sometimes get nervous when I spike I know what to eat to bring it down. I can look in history and quickly find out what lowers it. Great tool for someone who wants to lower their a1c .

I am finding this to be a game changer for me in my weightloss journey. I’ve learned so much about the relationship between my glucose levels and my weight.
The Signos Podcasts are also a very helpful adjunct.

I have used the app and patch now for
6 weeks. It makes me be responsible by logging my meals and workouts. I have seen both weight loss 10# and lowered my average glucose by 15 basis points. Could have not done it with out the live data.

“I love my Signos! It enables me to see the effects of what I eat or drink right away, which has allowed me to stay on a healthy eating plan. Since using Signos I've been able to drop my A1C significantly and reduce my medication by 1/2! I'm hoping to be completely off my meds at my next appointment.”
-Anonymous

Staying on track with healthy foods is at my fingertips now with my Signos CGM. There is so much misinformation about what is healthy but now I know what my own personal body reacts too. It’s truly life changing in a positive way.

“I joined Signos to help control pre-diabetes. Through understanding the impact of specific foods and exercise as well as other things including intermittent fasting, I have lost weight, and feel much better, as well as reducing my glucose.”
-Robin R.

Less than 3 months and just shy of 30 pounds lost. Interesting to see what food does to you in particular. You are learning about yourself, how things effect you personally. The AI helps prompt you and the lessons help you trial the concept in different ways. It has been quite the experience. Would recommend if you like data and are motivated to improve.

This app gives great activities and lots of information to help me be healthy and keep my blood sugar optimal.

I have lost 30 pounds so far, 40 to go.

“I had a patient very motivated to make real lifestyle and nutrition changes based on this program.”

Staying on track with healthy foods is at my fingertips now with my Signos CGM. There is so much misinformation about what is healthy but now I know what my own personal body reacts too. It’s truly life changing in a positive way.

I hesitated because it is an investment but I’m so glad I took the leap! I’ve learned so much in 2 months and have actually lost weight. It was a worthwhile investment!

I love this app. It has been a great tool for getting my weight and health under control (I do not have diabetes but I’m sure it would be a game changer for that also). The food log is great with so many options including brand names, making it simple to log a meal by just “find” and add. The notification of spikes keeps me moving (becomes a competition to keep my numbers in range).

I have been using the Signos app for two weeks now and it has help me understand my physiology better. It has brought greater insight into my diet patterns, the effects of exercise and stress on my body. I can highly recommend this service to anyone interested in improving their health and fitness.

Managing my blood glucose level has been the key to managing my health. I’ve lost weight and feel so much more in control. They make it easy to use and understand what the CHM is telling you. I recommend it highly.