The holidays are a time for celebration and delicious food, but traditional recipes can often derail health goals. At Signos, we help you make informed food choices with real-time glucose insights. That’s why we’ve curated 9 low-carb holiday recipes to enjoy classic favorites like gravy, mashed potatoes, and pumpkin pie—without the guilt.
These recipes use nutrient-dense, wholesome ingredients that support balanced glucose levels while still delivering festive flavors. From creamy Keto Gravy to naturally sweet Baked Apples, you can enjoy the season’s best dishes and stay on track with your wellness journey.
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References
- https://www.tandfonline.com/doi/full/10.1080/10408398.2019.1709801
- https://academic.oup.com/cdn/article/3/10/nzz109/5580580?login=false
- “Gluten-Free Quinoa Stuffing.” https://www.healthyseasonalrecipes.com/gluten-free-walnut-and-kale-quinoa-stuffing/
- Kafura, C. (2022, November 21). The American Thanksgiving Table. Chicago Council on Global Affairs. https://globalaffairs.org/commentary-and-analysis/blogs/american-thanksgiving-table
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References
- https://www.tandfonline.com/doi/full/10.1080/10408398.2019.1709801
- https://academic.oup.com/cdn/article/3/10/nzz109/5580580?login=false
- “Gluten-Free Quinoa Stuffing.” https://www.healthyseasonalrecipes.com/gluten-free-walnut-and-kale-quinoa-stuffing/
- Kafura, C. (2022, November 21). The American Thanksgiving Table. Chicago Council on Global Affairs. https://globalaffairs.org/commentary-and-analysis/blogs/american-thanksgiving-table
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