Living well
with diabetes
Discover how your body responds to what you eat, and make small changes to hit your health goals.
Unlock your metabolism
Real-time data for every meal
No calorie counting
Manage your weight & health
In-app access to nutritional coaching
* This product is not intended to prevent, mitigate, treat, or cure diabetes. Rather, it assists in weight control and living well with diabetes.
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Understand the role of glucose
Simply put, your body turns food into glucose to use as energy. Certain foods or too much food eaten at once can cause your glucose to spike. Excess glucose is often stored as fat. Signos helps you short-circuit this cycle.
View, Track, and Stabilize Your Blood Sugar
Make data-driven decisions to more effectively manage your health and weight.
Find foods that work for your body, not against.
The way your body metabolizes certain foods is unique to you. Learn how each and every meal affects your blood sugar so you can be confident in making healthy food choices.
Manage the stress of diabetes
Living with diabetes can be challenging. Signos offers a behavioral health program paired with your glucose data to help you experiment and understand the impact that food, sleep, stress, and movement have on you and your glucose.
Gain access to real-time insights
See in real-time how your daily habits affect your blood sugar, including what you eat, your exercise routine, how much sleep you get (or don’t get), and your stress levels. Log meals before eating them to see an AI predicted glucose change.
Learn with in-app reporting
When you log your food, sleep, exercise, and hydration in the app, Signos shows you how your body reacts and keeps track of this data for you. This way, you know what foods and activities to prioritize and which ones to keep to a minimum.
Say goodbye to fingersticks
With Signos, we eliminate the need for frequent finger-sticking by providing you with a continuous glucose monitor to track your blood sugar. Get real-time alerts when you go above your goal range.
* This product is not intended to prevent, mitigate, treat, or cure diabetes. Rather, it assists in weight control and living well with diabetes.
How food affects glucose
Eating carbohydrates for energy spikes your blood sugar
Everyone has to eat, but using carbohydrates as your main fuel source can work against you. Carbs break down into sugar, so your blood sugar could elevate if you eat more carbohydrates than your body can tolerate.
Relying on protein and fat for energy stabilizes your blood sugar
Signos helps you to rely on protein and fat sources to fuel your body. This will reduce and stabilize your blood sugar levels. Learn exactly how each food affects your blood sugar so you can be confident in your food choices.
* This product is not intended to prevent, mitigate, treat, or cure diabetes. Rather, it assists in weight control and living well with diabetes.
How we work
Get started with three easy steps.
Apply wearable CGM
Use a continuous glucose monitor to get your biodata.
Real-time feedback
Learn how your body reacts to different foods.
Micro changes
Take action and adjust eating habits to reduce glucose spikes.
Get the best tools with our program
Wearable CGM & sport cover. Continuous tracking. Bluetooth connected. Water resistant.
Signos app access. Glucose data made simple. Guided activities. Recommendations of what works.
Smart device integration. Pair with your watch or ring for workout integration.
Our team of experts
“Signos shows how your body reacts to what you eat in real time. Signos isn’t a guess about what 'diet' will work for you. It helps you find your answer.”
Frequently Asked Questions
Will I be using the CGM to monitor my blood sugar to treat my diabetes?
No, Signos and the CGMs provided is intended to assist with healthy living and weight management only. You should follow your doctor's instructions on how to treat your diabetes.
Do continuous glucose monitors (CGM) help with weight loss?
Yes, continuous glucose monitoring can help with weight loss when used to inform positive, long-lasting behavior changes.
Read the scientific evidence for using CGMs for weight loss.
Signos is not intended to prevent, mitigate, treat, or cure diabetes. Signos offers a separate program that pairs CGM technology and the Signos app to assist people living with type 2 diabetes in weight control and living well with diabetes. Tracking glucose and recognizing trends over time can help people make data-driven choices that support healthier living and can lead to sustainable lifestyle changes.
What can (and can’t) I do with my CGM?
You can take showers, exercise, work out, and even swim with your CGM. The CGM is designed to be able to work in water in depths of up to 8 feet and altitudes of up to 13,800 feet. You can also use it in a hot tub as long as the temperature does not exceed 107.6°F.
Live somewhere tropical? No worries, the sensor can function in up to 95% humidity.
Signos is not intended to prevent, mitigate, treat, or cure diabetes. Signos offers a separate program that pairs CGM technology and the Signos app to assist people living with type 2 diabetes in weight control and living well with diabetes. Tracking glucose and recognizing trends over time can help people make data-driven choices that support healthier living and can lead to sustainable lifestyle changes.
Do I need to scan my CGM?
You will not need to scan the CGM with your phone, as the device transmits data continuously — every 5 minutes — to your phone. To make sure your phone is capturing the readings, you just need to enable bluetooth, and make sure your phone is within 20 feet of you.
What is the medical consult process?
Based on your health history, a doctor will determine if you are a good fit to use the Signos platform. When approved, we will send your prescription to our pharmacy partner, and the kit will be delivered to you within 4-6 business days.
What are Signos-compatible devices?
We are currently available on:
- iPhone: fully supported on all devices supporting iOS versions 15 and greater. We recommend updating your device to iOS 16+ to have the best experience with our product.
- Android: we have a high degree of confidence that Android devices running Android 12+ from major manufacturers like Samsung and Google have the best compatibility with Signos. For more details, please review our Help Center article.
When will my order ship?
Your order will ship as soon as our medical partner approves your brief health quiz. After your prescription has been sent to our pharmacy, you will receive an email with your tracking number, and your Signos kit will ship within 1–2 weeks.
Can I pay for Signos using funds from my Health Savings Account or Flexible Spending Account (HSA/FSA)?
This depends on your provider. Different providers have different coverage, so we encourage you to check with your HSA/FSA provider first to determine if you can use your funds for the CGM and Signos program. If they accept CGMs in your plan, you can utilize the prescription details found in your shipment to submit to your provider for proof of purchase.
Signos is not responsible for reimbursement in any capacity. Cancellation policies and terms and conditions outlined here still apply, even in the instance that your provider does not approve coverage or reimbursement for this program.
Copyright © 2022 Signos Inc. This product is used to measure and analyze glucose readings for weight loss purposes only. It is not intended to diagnose, cure, mitigate, treat, or prevent pre-diabetes, diabetes, or any disease or condition, nor is it intended to affect the structure or any function of the body. Privacy Policy
