Science-based and reviewed
Bill interviews Taylor Fazio, Wellness Advisor and registered dietitian for Signos Partner, The Lanby.
On this episode, Bill and Taylor unravel the topic of insulin resistance, talk about the multifactorial issues around glucose levels and how sleep, mindfulness and exercise can play an important role in your 2022 wellness plan.
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References
About the author
Please note: The Signos team is committed to sharing insightful and actionable health articles that are backed by scientific research, supported by expert reviews, and vetted by experienced health editors. The Signos blog is not intended to diagnose, treat, cure or prevent any disease. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Read more about our editorial process and content philosophy here.
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