Science-based and reviewed
Host Bill Tancer Interviews Dr. Suneil Koliwad, Chief of the Division of Endocrinology and Metabolism at UCSF. They explore how monitoring the variation of glucose levels via a CGM is ground-breaking for precision nutrition and is redefining what's possible for weight loss. Dr. Koliwad discusses how exercise affects your glucose, the interaction between carbs, fat and alcohol, and the reason why general food guidelines are flawed.
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