Science-based and reviewed
With glucose, being forewarned is forearmed, giving you a tactical advantage in how you approach what you eat. Host Bill Tancer chats with Signos Chief Marketing Office Hannah Russin to discuss how individual responses to foods differ, and how monitoring your glucose graph empowers you to "choose your own adventure," when it comes to food and exercise.
Subscribe to the Signos podcast, Body Signals, on iTunes to listen to future podcasts as soon as they're posted.
{{mid-cta}}
Sign up for tips and insights that work for you!
- Item 1
- Item 2
- item 3
Sign up for tips and insights that work for you!
Topics discussed in this article:
References
About the author
Please note: The Signos team is committed to sharing insightful and actionable health articles that are backed by scientific research, supported by expert reviews, and vetted by experienced health editors. The Signos blog is not intended to diagnose, treat, cure or prevent any disease. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Read more about our editorial process and content philosophy here.
.jpg)
.jpg)
.jpg)
.png)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
