In this episode of the Body Signals podcast, host Bill Tancer and Signos Chief Marketing Officer Hannah Russin discuss their perspectives conducting food experiments. The goal: Find the most efficient and personalized path for weight loss. In this episode, Hannah reveals six key food experiments you can conduct with Signos to find your glucose "sweet" spot:
They also discuss how to conduct meaningful experiments; be sure to tune in.
Subscribe to the Signos podcast, Body Signals, on iTunes to listen to future podcasts as soon as they're posted.