Hot Takes with Melanie Avalon on Bio-hacking, Intermittent Fasting and Wine for Weight Loss

Melanie Avalon Interview

Body Signals Podcast

Bill interviews author and hit podcast host Melanie Avalon (Bio-hacking with Melanie Avalon). On this episode, Bill and Melanie  dig into her approach to bio-hacking, intermittent fasting and Melanie's book What, When, Wine.

From cryotherapy to blue-blocking glasses, to losing weight with a glass of wine, this is a fascinating episode you don't want to miss!

Subscribe to the Signos podcast, Body Signals, on iTunes to listen to future podcasts as soon as they're posted.




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About the Author

Bill Tancer Headshot
Bill Tancer is a New York Times best-selling author. He is a co-founder and the chief data scientist at Signos and the creator and host of Signos’ podcast, Body Signals.
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