The Real Enemy of Health? Food Noise.

Everywhere you look, someone is selling you a version of “healthy.”

Keto, low-carb, low-fat, intermittent fasting, fasting mimicking, metabolic confusion. There’s a new superfood every week, a trending diet every month, and a miracle solution every quarter.

But if any of this actually worked and led to sustainable, measurable, personal health success, why are so many people still stuck, still sick, still medicated, and still dying? 

Here’s the truth: nobody wants you to succeed.

Profits Over People

The food industry wants you to believe the label. “Low fat.” “Keto-friendly.” “Good source of protein.”

They use these terms not because they mean anything nutritionally, but because they move product. Meanwhile, the food inside often spikes your glucose, sends your insulin through the roof, and leaves you hungry again in 90 minutes. Long enough on this cycle, and you could end up at the doorstep of type 2 diabetes and failing health. 

Weight loss programs want you to almost succeed. Just enough to keep you hopeful. Just enough to keep you paying. If they actually solved the problem, you’d stop subscribing.

Social media influencers? They rely on the idea that you haven’t figured it out yet. Your confusion funds their content. That detox tea? That fat-burning recipe? It’s theater. Not science.

And the healthcare system? It’s built on chronic conditions. The longer you manage something instead of solving it, the more you spend. Drugs, doctor visits, devices. The cycle keeps turning. Even the most well-meaning doctors are met with resistance within their own network.

Supplement companies and even Signos’ own competitors in the CGM space are part of the noise. Try them for a few weeks or months, tinker around, hope for the best, and change absolutely nothing. It’s no wonder none of it sticks. Where’s the long-term plan? Where’s the accountability? Where’s the definition of success?

Welcome to the Age of Food Noise

“Food noise” is more than just hunger or cravings; it’s the mental clutter that clouds your judgment. Should I eat this? Should I skip breakfast? Is coffee breaking my fast? What’s good? What’s bad? What’s good for me?

Food noise is the confusion, contradiction, and chaos baked into today’s health landscape. It’s grab-and-go meals, influencers giving you versions of junk with just a little more protein, and passing by five fast food restaurants on the way to the park. It’s not just frustrating. It’s dangerous. It leads to burnout. Stress. Disordered eating. A complete breakdown in your relationship with food and your body.

Worse, it makes finding real solutions harder. Because every voice yelling at you, from packaging, influencers, advertising, and diet books, makes it harder to hear your own.

It’s Time To Draw the Line

Signos doesn’t want to treat; we want to fix. We’ve spent years developing a science-backed platform that puts your metabolic data front and center: your glucose levels, your reactions, and your path to progress.

But we realized something else: fighting food noise isn’t just about tools. It’s about truth.

That’s why, on August 18th, we’re unveiling a bold new brand focused entirely on cutting through the noise. This isn’t another quick-fix program. It’s not a 30-day detox or a “miracle” protocol. It’s a system built to reconnect you with your body’s real signals and intuition. To drown out the external noise. To help you finally understand what works for you. 

What’s Coming August 18th

This new evolution of Signos is about creating a future where you:

• Can trust data, not diet trends.
• Learn how to listen to biology, not buzzwords.
• Focus on real outcomes, not wishful thinking.
• Stop guessing and start knowing.
  
  

We’re building a world where metabolic health is accessible, actionable, and tailored to each individual, not sold as a one-size-fits-all fantasy.

Stop hopping from diet to diet. Get the clarity and control to opt out of the noise. Because when you know what’s true for your body, you stop falling for what isn’t.

Food Noise Ends Here

You’ve been lied to. Misled. Manipulated. It’s time for a new era, one built on truth over trend, data over dogma, and long-term health over short-term hype. It’s time to draw the line.

‍August 18th.
Signos is changing the game. Stay tuned.