How do Berberine, ACV, Light and Temperature Affect Glucose Levels?
A behind-the-scene look at our latest Signos staff experiments.
Science-based and reviewed
Bill, Estelle and Signos staff dietician Alyssa Wilson discuss some of our favorite staff experiments at Signos. Learn about some fascinating glucose hacks and how they work. In this episode we cover
- Berberine
- Apple Cider Vinegar
- Dim Light During Sleep
- Food Temperature
- Resistant Starch
Don't miss this episode, and if you're a Signos Member, we look forward to seeing the results of your experiments in our private Facebook group!
{{mid-cta}}
Get more information about weight loss, glucose monitors, and living a healthier life
Topics discussed in this article:
References
About the author
Please note: The Signos team is committed to sharing insightful and actionable health articles that are backed by scientific research, supported by expert reviews, and vetted by experienced health editors. The Signos blog is not intended to diagnose, treat, cure or prevent any disease. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Read more about our editorial process and content philosophy here.
Podcast
Latest articles
Podcast
Latest articles
Tune into your body's signals
Take control of your health with data-backed insights that inspire sustainable transformation.
Your body is speaking; now you can listen. #stopthespike
Interested in learning more about metabolic health and weight management?
Try Signos.
Copyright © 2022 Signos Inc. This product is used to measure and analyze glucose readings for weight loss purposes only. It is not intended to diagnose, cure, mitigate, treat, or prevent pre-diabetes, diabetes, or any disease or condition, nor is it intended to affect the structure or any function of the body. Privacy Policy
