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21 Delicious Vegan Christmas Dinner Recipes

Explore the best vegan-friendly dinner ideas for Christmas, including appetizers, mains, side dishes, and desserts.

Sarah Bullard, MS, RD, LD

December 4, 2023

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Recipes

Latest Articles

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couple-of-pies-in-a-table
Recipes

20 Tasty and Healthy Christmas Pie Recipes

Chelsea Rae Bourgeois, MS, RD

December 4, 2023

medical-hand-holding-three-syringes
GLP-1

Is Trulicity Insulin?

Rebecca Washuta

November 29, 2023

crop-people-clinking-glasses-over-table
Recipes

11 Refreshing Low-Sugar Drinks That Won't Spike Blood Sugar

Victoria Whittington, RDN

November 29, 2023

a-slice-of-cheesecake
Recipes

Delicious and Healthy Cheesecake Recipe That You'll Love

Victoria Whittington, RDN

November 29, 2023

signos-body-signals-podcast-art
Podcast

From Holiday Stress to Holiday Success: Your Guide to a Balanced Holiday Season

Bill Tancer

November 28, 2023

bananas-and-bread-ready-to-eat
Recipes

Low-Carb, Low-Glycemic Banana Bread Recipe

Mia Barnes

November 27, 2023

a bowl of soup in a wooden table
Recipes

28 Soup Recipes to Keep You Cozy and Healthy This Winter

Victoria Whittington, RDN

November 27, 2023

lots-of-bottles-in-the-wall
Nutrition

9 Low-Calorie Alcoholic Drinks for Weight Loss

Chelsea Rae Bourgeois, MS, RD

November 27, 2023

a-woman-checking-her-blood-sugar-level
Signos 101

What Causes High Glucose Levels: Learn About Hyperglycemia

April Benshosan

November 27, 2023

doctor-explaining-difference-between-meds
GLP-1

Saxenda vs Wegovy: What Is The Difference?

Sarah Zimmer, PT, DPT

November 22, 2023

glass-of-milk
Nutrition

Milk and Diabetes: Nutrition, Benefits, and Best Options

Sarah Bullard, MS, RD, LD

November 21, 2023

woman-with-signos-cgm-similing-at-camera
Signos 101

What is a CGM: Benefits for Diabetics and How It Works

Merve Ceylan

November 20, 2023

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Recipes

20 Healthy Thanksgiving Recipes to Add to Your Menu

Mia Barnes

November 19, 2023

person-taking-pill
GLP-1

Rybelsus vs Metformin: Which One Is Better for You?

Sarah Zimmer, PT, DPT

November 16, 2023

signos-woman-smiling-at-the-camera
Signos 101

10 Questions to Ask Your CGM Provider

Rebecca Washuta

November 16, 2023

five-oblong-medication-pills
Wellness

6 Signs Metformin Is Working or Not

Mia Barnes

November 16, 2023

a-family-eating-at-the-table
Nutrition

15 Light Thanksgiving Appetizers to Try This Year

Mia Barnes

November 15, 2023

aromatic-and-spices-assortment-bottles
Nutrition

10 Best Herbs and Supplements for Diabetes That May Help

Sarah Bullard, MS, RD, LD

November 14, 2023

small-pumpkin-on-a-knitted-textile
Recipes

15 Best Keto (Low-Carb) Pumpkin Recipes to Try This Fall

Chelsea Rae Bourgeois, MS, RD

November 14, 2023

cutting-the-dough-to-make-cookies-in-pumpkin-shape
Recipes

Healthy Pumpkin Cookies with Almond Butter

Rebecca Washuta

November 14, 2023

group-of-vegetables-in-a-table-with-pasta-on-jars
Nutrition

How to Count Macros: Easy Guide for Beginners

Sarah Zimmer, PT, DPT

November 13, 2023

bowl-of-yoghurt-with-fruits
Recipes

10 High-Fiber Breakfast Ideas to Start Your Day Right

Mia Barnes

November 13, 2023

unrecognizable-person-holding-a-hot-chocolate-in-winter
Recipes

Blood-Sugar Friendly Healthy Hot Chocolate Recipe for Winter

Caitlin Beale, MS, RDN

November 9, 2023

happy-family-brinking-thanksgiving-recipes
Recipes

Plan Your Keto Thanksgiving With These 22 Recipes

Mia Barnes

November 8, 2023

signos-body-signals-podcast-art
Podcast

Reverse Your Type 2 Diabetes with Meal Planning - a Conversation with Authors Diana Licalzi and Jose Tejero

Bill Tancer

November 8, 2023

close-up-of-a-woman-in-beige-long-sleeves-preparing-semaglutide-injection
GLP-1

Semaglutide for Weight Loss: Does it Work?

Chelsea Rae Bourgeois, MS, RD

November 7, 2023

vegetable-salad-on-white-ceramic-plate-beside-grey-stainless-steel-fork
Recipes

15 Healthiest and Best Thanksgiving Salad Recipes

Chelsea Rae Bourgeois, MS, RD

November 6, 2023

roasted-turkey-on-white-ceramic-plate
Recipes

8 Thanksgiving Vegetable Side Dishes for a Healthy Feast

Mia Barnes

November 5, 2023

a-turkey-shepherds-pie-casserole
Recipes

Thanksgiving Leftovers? Try This Turkey Shepherd's Pie Recipe

Caitlin Beale, MS, RDN

November 2, 2023

couple-of-drinks-party
Recipes

Best Holiday Cocktails to Healthily Cherish the Season

Mia Barnes

November 1, 2023

a-group-of-people-toasting-to-thanksgiving-at-dinner
Recipes

28 Delicious Vegan Thanksgiving Recipes To Try This Year

Sarah Bullard, MS, RD, LD

November 1, 2023

a-woman-using-an-insuling-injection-pen
GLP-1

Saxenda for Weight Loss: Everything You Need to Know

Victoria Whittington, RDN

October 30, 2023

woman-holding-her-waist
GLP-1

GLP-1 Agonists: What You Need to Know

Victoria Whittington, RDN

October 30, 2023

Woman injecting herself a new diabetes drug called mounjaro
GLP-1

What Is Mounjaro Used For? What You Need to Know

Sarah Bullard, MS, RD, LD

October 29, 2023

woman-showing-apple-and-bitten-doughnut
Signos 101

What is Metabolic Syndrome?

April Benshosan

October 25, 2023

gravy-tasty
Nutrition

Low-Glycemic Keto Gravy Recipe

Mia Barnes

October 25, 2023

girl-with-bowl-of-yogurt-and-fruit
Nutrition

20 Best Travel Snacks To Keep You Healthy

Chelsea Rae Bourgeois, MS, RD

October 24, 2023

man-with-fork-and-knife-gelatin
Nutrition

Is Gelatin Good for You? What Is It, Benefits, and Uses

Mia Barnes

October 24, 2023

Image of woman with the Signos app
Signos 101

Signos Announces Series B Funding Round of $20 Million; Expands access to metabolic health and weight loss platform

Signos team

October 23, 2023

meatloaf-in-kitchen
Nutrition

The Best Low-Glycemic and Low-Carb Meatloaf Recipe

Mia Barnes

October 23, 2023

person-having-stomach-pain
Nutrition

Find Yourself Overeating? Here's How To Relieve Stomach Pain

Victoria Whittington, RDN

October 23, 2023

Woman chef holding a cooked turkey
Nutrition

Is Turkey Healthy? Here’s Everything You Need to Know

Sarah Bullard, MS, RD, LD

October 22, 2023

girl-with-curls-running-in-the-city
Signos 101

Metabolic Health 101

Merve Ceylan

October 22, 2023

person-barefoot-scale
Fitness

Do Steroids Make You Gain Weight? Tips to Control and Prevent the Weight Gain

Sarah Zimmer, PT, DPT

October 22, 2023

sugar-and-needle
Glucose

Types of Insulin: An In-Depth Look

Chelsea Rae Bourgeois, MS, RD

October 17, 2023

a woman eating keto brownies
Recipes

Irresistible Keto Brownie Recipe You Need to Try

Rebecca Washuta

October 16, 2023

hands-holding-cauliflower
Nutrition

Creamy and Delicious Low Carb-Keto Mashed Cauliflower

Rebecca Washuta

October 16, 2023

woman-having-a-walk-with-her-dog
Fitness

39 Activities to Keep You Active And Avoid the Winter Blues

Sarah Zimmer, PT, DPT

October 15, 2023

different-mexican-dishes
Nutrition

18 Healthy Mexican Food Recipes, Approved by Dietitians

Victoria Whittington, RDN

October 15, 2023

bowl-with-a-vegan-diet
Nutrition

Vegan Diet for Diabetes: Tips for Success

Victoria Whittington, RDN

October 12, 2023

ground-beef-in-bowl
Nutrition

Ground Turkey vs Ground Beef: Which One Is Healthier?

Caitlin Beale, MS, RDN

October 11, 2023

making-scones
Nutrition

Gluten-Free Cranberry Orange Scones Recipe

Victoria Whittington, RDN

October 10, 2023

girl-working-out-dumbell
Fitness

How Long Does It Take to Get Fit Again? Here’s What to Know

Sarah Zimmer, PT, DPT

October 9, 2023

woman-with-swollen-feet
Weight Loss

10 Tips to Reduce Diabetes Swollen Feet

Chelsea Rae Bourgeois, MS, RD

October 9, 2023

halloween-drinks
Wellness

13 Non-Alcoholic Halloween Drink Recipes For The Entire Family

Rebecca Washuta

October 8, 2023

a-bowl-of-granola-and-fruits
Recipes

Low-Glycemic, Healthy Granola Recipe

Mia Barnes

October 8, 2023

pregnant-woman-touching-her-belly-in-bath
Glucose

Gestational Diabetes Diet: What You Should Eat and What to Avoid

Rebecca Washuta

October 5, 2023

signos-body-signals-podcast-art
Podcast

From Oatmeal to Apples, Five Lessons I've Learned About My Metabolism from Signos

Bill Tancer

October 3, 2023

little-cherries
Nutrition

5 Healthy Candy Options and How to Spot Them

Victoria Whittington, RDN

October 3, 2023

colorful-pills-on-pill-box-on-purple-surface
Glucose

7 Supplements and Vitamins to Avoid if You Are Diabetic

Merve Ceylan

October 2, 2023

bloody-mary-halloween-cocktail-in-skull-shaped-glass
Recipes

Top 15 Spooky Cocktails to Try This Halloween

Caitlin Beale, MS, RDN

October 1, 2023

sugar-cubes
Glucose

Sugar Limits for Type 2 Diabetics: Daily Recommendations

April Benshosan

September 27, 2023

figs-opened
Nutrition

Unlocking Fig Nutrition: Facts and Health Benefits

Sarah Bullard, MS, RD, LD

September 27, 2023

hand-back
Glucose

Diabetic Itching: Causes, Symptoms & Tips to Cope

Victoria Whittington, RDN

September 27, 2023

woman-holding-donut-after-biting-it
Glucose

What to Do After Eating Too Much Sugar? 6 Tips

Caitlin Beale, MS, RDN

September 27, 2023

slices-of-pumpkin-bread-on-white-plate
Recipes

Healthy Pumpkin Bread Nutrient-Rich Recipe

Mia Barnes

September 27, 2023

woman-at-dinner-party-eating-salad-drinking-wine
Glucose

Carb Counting: How Many Carbs Can a Diabetic Have Daily?

Rebecca Washuta

September 26, 2023

yellow-soft-gel-capsules-on-white-surface
Nutrition

The Power of Cod Liver Oil: 8 Expert-Reviewed Benefits

Chelsea Rae Bourgeois, MS, RD

September 26, 2023

halloween-pumpkin-shaped-oatmeal-cookie
Recipes

23 Healthy Halloween Treats and Spooky Ideas

Caitlin Beale, MS, RDN

September 25, 2023

juicy-meat
Nutrition

What Are BCAAs? Uses, Benefits, and Side Effects

Sarah Zimmer, PT, DPT

September 25, 2023

candy-different-colors
Nutrition

Best Gluten-Free Candy Options: A Complete Guide

Victoria Whittington, RDN

September 25, 2023

raw-salmon-meat-boiled-eggs-and-vegetables-on-chopping-boards
Nutrition

Fuel Your Muscles: 20 Best Foods for Muscle Building

Chelsea Rae Bourgeois, MS, RD

September 24, 2023

woman-sitting-on-couch-fixing-resistance-band-on-legs
Fitness

How Effective are Resistance Band Workouts for Weight Loss?

Sarah Zimmer, PT, DPT

September 20, 2023

pumpkins-at-sun
Nutrition

How to Eat Pumpkin Seeds: 8 Delicious Ideas

Victoria Whittington, RDN

September 20, 2023

persons-hands-with-watch-eating-granola-bowl-with-coffee
Fitness

When to Fuel Up: Should You Eat Before or After Your Workout?

Sarah Zimmer, PT, DPT

September 18, 2023

person-with-gloves-puting-cgm-device-on-girls-arm
Signos 101

Myth vs. Reality: Debunking Misconceptions About Continuous Glucose Monitors

Caitlin Beale, MS, RDN

September 18, 2023

glass-mini-bowl-of-mayonnaise
Nutrition

Is Mayonnaise Really Bad for You? Debunking the Myths

Sarah Bullard, MS, RD, LD

September 17, 2023

person-holding-cheeseburger-with-pizza-and-soda-on-the-side
Nutrition

6 Foods You Should Avoid While Taking Metformin

Victoria Whittington, RDN

September 17, 2023

pumpkin-pie-being-cut-on-top-of-wooden-table-with-fall-leaves
Recipes

Healthy Pumpkin Pie: A Sugar-Free Recipe for Your Fall Feasts

Sarah Bullard, MS, RD, LD

September 14, 2023

bunch-of-gummy-bears-on-pink-surface
Glucose

Best Candy for Low Blood Sugar (And Other Foods)

Mia Barnes

September 14, 2023

close-up-of-sugar-on-spoon
Signos 101

What is Glucose? A Comprehensive Guide

Caitlin Beale, MS, RDN

September 13, 2023

Pile-of-different-pumpkin-seeds
Nutrition

Pumpkin Seed Oil: A Guide to Its Uses, Benefits & More

Sarah Bullard, MS, RD, LD

September 13, 2023

sugar-cubes-on-jar
Glucose

Does Sugar Cause Inflammation? Here’s What We Know

Rebecca Washuta

September 13, 2023

two-acai-bowls-with-mixed-berries-and-flax-seeds-on-wooden-table
Nutrition

Are Acai Bowls Really Healthy or Hyped? A Dietitian's Take

Chelsea Rae Bourgeois, MS, RD

September 11, 2023

man-drinking-glass-of-milk
Wellness

Does Milk Actually Hydrate You? The Truth About It

Mia Barnes

September 11, 2023

woman-in-robe-drinking-water-in-her-kitchen-in-the-morning
Wellness

Is Intermittent Fasting Good For Diabetes? Unveiling Answers

Rebecca Washuta

September 6, 2023

woman-with-long-nails-holding-insulin-injection-pen
Glucose

What Normal Insulin Levels for Women Look Like

Merve Ceylan

September 6, 2023

woman-doing-squats-at-home-hiit-workout
Fitness

What Is a HIIT Workout? The Top 8 Benefits

Sarah Zimmer, PT, DPT

September 6, 2023

woman-carving-pumpkin-in-woodshed-at-her-house
Nutrition

Unlocking Pumpkin's Power: 8 Health Benefits

Mia Barnes

September 4, 2023

man-sleeping-without-shirt-on-in-his-bed
Wellness

9 Common Causes of Cold Sweats at Night

Victoria Whittington, RDN

August 30, 2023

Signos-Body-Signals-Podcast-Art
Podcast

Mastering Glucose Levels: Powerful Dietary Choices and Stress Management Techniques with Nutritionist Karen Kennedy

Bill Tancer

August 29, 2023

woman-planking-on-yoga-mat-at-home
Fitness

Top 8 Plank Benefits That Will Blow Your Mind

Sarah Zimmer, PT, DPT

August 29, 2023

doctor-taking-someones-blood-pressure-with-machine
Glucose

Can Diabetes Cause High Blood Pressure? Tips to Cope

Rebecca Washuta

August 29, 2023

chunks-of-ice-on-bathtub
Wellness

14 Surprising Science-Backed Benefits of Cold Plunge Therapy

Sarah Zimmer, PT, DPT

August 28, 2023

man-brushing-his-teeth-at-home
Wellness

Stomach Problems and Bad Breath: What's the Connection?

Caitlin Beale, MS, RDN

August 28, 2023

aloe-vera-juice-on-glass-with-lemon-zest-on-top
Nutrition

5 Benefits of Drinking Aloe Vera Juice

Victoria Whittington, RDN

August 28, 2023

pizza-chips-burger-and-soda-on-white-table
Nutrition

What are Empty Calories? Finding & Avoiding Them in Foods

Sarah Bullard, MS, RD, LD

August 24, 2023

two-hands-cheering-with-two-cocktails-in-hand
Recipes

The Best 12 Low-Carb Cocktails for a Healthy Night Out

Victoria Whittington, RDN

August 23, 2023

woman-outdoors-with-fatigue-touching-head
Wellness

Iodine Deficiency Symptoms and What You Can Do About It

Rebecca Washuta

August 22, 2023

woman-measuring-her-waist
Glucose

The Truth About Diabetes and Weight Gain: What You Need to Know

Chelsea Rae Bourgeois, MS, RD

August 22, 2023

No articles found.
A black woman wearning a grey tank top extending her arms over her head with her elbows bent. She's wearing a CGM and a Signos sports cover on her left arm.An older white woman crouching down, tying her shoe. She's in a gym and is wearing a grey sports bra and black shorts, and has a CGM and a Signos sports cover on the tricep of her left arm. A man tying his shoe.A middle-aged white man wearing a black tank top with a CGM and a Signos sports cover on his left tricep. He's taking a group exercise class and stretching his left deltoid by pulling his left arm across his chest and pulling on his left forearm with his right hand.

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Copyright © 2022 Signos Inc. This product is used to measure and analyze glucose readings for weight loss purposes only. It is not intended to diagnose, cure, mitigate, treat, or prevent pre-diabetes, diabetes, or any disease or condition, nor is it intended to affect the structure or any function of the body. Privacy Policy