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The Low-Carb Diet & Articles About Eating Low Carb

Proponents of low-carb diets say cutting back on carbs helps people lose weight faster than simply cutting calories. At the same time, some health professionals argue they are just too restrictive and don't help any more than other diet plans. So what's the truth? Do low-carb diets work for weight loss? And are they safe long-term for everyone? These questions and more are answered in the articles below; all written and reviewed by Registered Dietitians.

Is Gluten-Free Low-Carb? Here’s What You Need to Know

Curious if gluten free and low carb are the same? If keto is gluten free? Read this ...

Published on:

August 10, 2021

three slices of gluten-free bread topped with sliced bananas and blueberries, sliced tomatoes, or sliced avocado

Latest Articles

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An example of a low-glycemic snack: mixed nuts, including hazelnuts, pistachios, almonds and peanuts

Low-Glycemic Snacks for Healthy Eating Between Meals

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three slices of gluten-free bread topped with sliced bananas and blueberries, sliced tomatoes, or sliced avocado

Is Gluten-Free Low-Carb? Here’s What You Need to Know

Sabrina Tillman

August 10, 2021