Low-Glycemic Fruits
By
Julia Zakrzewski, RD
,
Health & Nutrition Writer
April 19, 2022
A low-glycemic diet prioritizes foods, particularly carbohydrates, with a low glycemic index and glycemic load. Whatever your condition or circumstance, a low-glycemic diet composed of nutrient-dense foods might help you achieve your weight loss goals. Learn more about the low-glycemic diet below.