Should You Take Probiotics to Manage Blood Sugar?
By
Julia Zakrzewski, RD
,
Health & Nutrition Writer
June 24, 2022
Our blood sugar is impacted by the foods we eat. Excess glucose and insulin don’t help with weight loss, weight maintenance, or overall balanced health. Chronic excess insulin may lead to weight gain, metabolic disorders, and disease. Read more about the science behind our blood sugar and what it can tell us about the foods we eat.