Nut-Free Candy: Allergy-Friendly List

Looking for nut-free candies this holiday season? Here are 20 allergy-friendly candies for you to choose from.

Nut free candy
by
Caroline Thomason
— Signos
Dietician + Diabetes Educator (CDCES)
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Updated by

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Science-based and reviewed

Updated:
Published:
December 11, 2024
October 11, 2024

Table of Contents

If you have a nut allergy, candy can feel like a minefield. Knowing which treats are safe is crucial to prevent allergic reactions and ensure peace of mind, whether for yourself or a loved one. Let’s explore a comprehensive list of nut-free candies, helping you make informed choices that allow you or your children to enjoy sweets safely. 

Holidays like Halloween and Easter just got a whole lot easier. By understanding which candies are nut-free, you can offer your children the joy of indulging in treats without the risk of exposure to allergens. Here are the top nut free candies on the market.

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20 Top Nut-Free Candy to Consider

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Choosing the right candy matters for your child's safety if they have a nut allergy. Here’s a list of 20 allergy-friendly candies free from peanuts and tree nuts, allowing your loved ones to enjoy their sweets worry-free. Many of these are also gluten-free. Each candy has an allergen-free statement to give you confidence in its safety.

1. Skittles

Bursting with bright colors and fruity flavors, Skittles are a rainbow of chewy delight that’s safe for nut-allergic candy lovers. Made in facilities that handle allergens but with strict segregation to prevent cross-contamination, Skittles offer a fun, safe way to satisfy your sweet tooth without any worry.

2. Dum Dum Lollipops

Dum Dum lollipops are a timeless treat, available in various mouthwatering flavors, from classic cherry to blue raspberry. Manufactured in a completely peanut-free and tree-nut-free facility, these lollipops are safe, ensuring kids can enjoy a sweet and flavorful experience without fear of allergic reactions.

3. Haribo Gummies

Haribo gummies bring the fun with their chewy texture and juicy fruit flavors. Produced without any peanuts or tree nuts, these gummies are a go-to option for those with nut allergies, providing a tasty, worry-free treat that both kids and adults can enjoy.

4. Peeps

Soft, fluffy, and covered in sugar, Peeps are a favorite marshmallow treat often shaped like adorable animals or seasonal figures. Because they are entirely peanut and tree nut-free, Peeps are a delightful and safe choice for anyone with a peanut allergy looking to indulge in a sweet snack without allergy concerns.

5. Laffy Taffy

Stretchy, chewy, and bursting with fruity flavor, Laffy Taffy is a gummy candy that brings joy and laughter with every bite. Made in a nut-free facility, this candy ensures that each delicious piece is safe for those with peanut and tree nut allergies, making it a sweet treat everyone can enjoy.

6. Wonka’s Nerds

Tiny, tangy, and explosively sweet, Wonka’s Nerds deliver big flavor in a small package. They are a crunchy, allergy-friendly option free from peanuts and tree nuts, perfect for satisfying your craving for something sweet and tart. Great for Halloween candy bowls, this is a peanut-free choice.

7. Dubble Bubble

Classic and nostalgic, Dubble Bubble gum's sugar-coated chewiness brings back memories of blowing big bubbles. Made in a facility that does not process nuts, Dubble Bubble is a safe option for those with nut allergies, offering hours of bubble-blowing fun without the risk.

8. SweeTarts

SweeTarts combine sweet and tart flavors in chewy and hard candy varieties, creating a taste sensation that delights the senses. Free from peanuts and tree nuts, SweeTarts are a safe and delicious choice for candy lovers who need to avoid allergens.

9. Twizzlers

With their iconic twisted shape and chewy texture, Twizzlers are a favorite licorice candy that’s fun to eat and share. Produced in a nut-free facility, Twizzlers are a safe and reliable option for those with peanut and tree nut allergies, ensuring a sweet snack without the worry.

10. Tootsie Pops and Tootsie Rolls

Tootsie Pops, with their hard candy shell and chewy Tootsie Roll center, and Tootsie Rolls, with their chocolatey chew, are both safe, nut-free options. These classic candies are free from peanuts and tree nuts, which are perfect for a sweet treat everyone can enjoy.

<div class="pro-tip"><strong>Also Read: </strong><a href=common-symptoms-of-food-allergies>Common Symptoms of Food Allergies: Triggers & Treatment</a></a>.</div>

11. Rolo

Rolos combine smooth milk chocolate with creamy caramel centers for a rich and satisfying bite. While generally nut-free, Rolos may be made in facilities that handle nuts, so checking the packaging for specific allergen information is essential.

12. Starburst Fruit Chews, Lollipops, and Jelly Beans

Starburst offers a variety of fruity, chewy candies, including chews, lollipops, and jelly beans, all free from peanuts and tree nuts. These juicy candies are a safe choice for nut-allergic individuals who want to enjoy a burst of fruit flavor.

13. Junior Mints

Cool and creamy, Junior Mints are the perfect combination of rich chocolate and refreshing mint. Produced in a peanut—and tree-nut-free facility, these candies are a great option for those looking for a minty treat without worrying about allergens.

14. Lifesavers

Lifesavers come in various hard and gummy ring-shaped candies, offering a burst of flavor in every bite. Free from peanuts and tree nuts, Lifesavers are a safe and delicious choice for anyone with nut allergies, ensuring a sweet experience without the risk.

15. Sour Patch Kids

Sour, then sweet, Sour Patch Kids are a favorite for their unique flavor combination and chewy texture. Manufactured in a facility that does not process nuts, these candies are safe for nut-allergic consumers looking to enjoy a sour punch without concerns.

16. Hershey's Plain Chocolate Kisses

Hershey’s Plain Chocolate Kisses are iconic milk chocolates that melt in your mouth, offering a rich cocoa taste. Nut-free and delicious, these chocolates are safe for those with allergies but avoid King Size or seasonal varieties due to potential cross-contamination.

17. Hershey's Plain Chocolate Bar

Hershey’s Plain Chocolate Bar is a classic, simple milk chocolate bar that’s perfect for a quick snack or a baking ingredient. The personal size is nut-free, making it a safe and sweet choice for anyone avoiding nuts. Avoid King Size and minis to prevent cross-contamination risks.

18. Smarties

Smarties are small, hard candies with a slightly tart flavor, bringing a burst of color and taste to your candy stash. Produced in a peanut and tree nut-free facility, Smarties are a go-to candy for those with allergies, offering a tart and tangy treat without the fear.

19. Hot Tamales

Hot Tamales are chewy candies with a bold cinnamon flavor that packs a punch. Free from peanuts and tree nuts, they are a spicy and sweet option that is safe for those with allergies, perfect for anyone looking for a fiery treat.

20. Red Vines

Red Vines are chewy, sweet licorice candies perfect for sharing and snacking. Manufactured in a nut-free facility, They provide a safe and enjoyable candy experience for those with peanut and tree nut allergies, ensuring a deliciously sweet snack without worry.

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About the author

Caroline Thomason is a dietitian, diabetes educator, and health writer based in Washington, DC.

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