Key Takeaways

• Best value for frequent Walmart shoppers and offers free grocery delivery, shipping, and fuel discounts that quickly offset the Walmart Plus membership cost.
• Less useful for occasional shoppers, people who prefer to shop in person, or those who lack nearby stores or fuel stations. 
• Worth it when it fits your habits. Take time to evaluate your shopping habits and overlapping subscriptions before committing.

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If you already shop at Walmart regularly, adding the Walmart Plus membership might be a no-brainer. We review the perks and limits in this review. 

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You can also use this review to consider whether shopping at Walmart and trialing Walmart Plus is right for you before jumping into a full membership.

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In this Walmart Plus review, we’ll cover what’s included (and what’s not) in the membership, who benefits most from signing up for the service, and how Walmart Plus may help you meet your nutrition and wellness goals. 

What Is Walmart Plus and How It Works

Let’s start with what Walmart Plus is! This membership is similar to Amazon Prime but is offered by Walmart. 

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Benefits include free grocery delivery on orders over $35, discounted Express Delivery, free next-day and two-day shipping with no minimum order, fuel discounts, a video streaming choice, and more.¹

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A Walmart+ membership works through the Walmart app, website, and in-store.

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The United States has 4,700 strategically located stores (excluding Sam’s Club), making it the largest retailer. Walmart boasts that about 90% of the U.S. population lives within a 10-mile radius. There’s a good chance you have one nearby.^1,2 

Walmart Plus Pricing: What You Pay

A full-price annual membership costs $98 (+ tax) and averages $8.17 (+ tax) per month, or you can choose the monthly membership at $12.95 (+ tax). 

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Seasonally, Walmart offers deals, often 50% off a yearly membership, often in December.

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Additionally, discounted memberships are available year-round for the following:

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• Walmart Plus Assist: $6.47 per month or $49 per year for individuals on Medicaid or eligible government assistance programs like SNAP and WIC.
• Walmart Plus Student: $6.47 per month or $49 annually for college students and graduate students.

You can verify your eligibility online and select your monthly or annual plan, or a free trial, afterwards. 

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A standard membership includes:

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• Free grocery and product delivery from your local Walmart store.
• Free shipping from Walmart.com with no order minimum on most items.
• Video streaming from Paramount+ or Peacock Premium.
• Sharing benefits for up to five additional family members within the same household (however, you can deliver to multiple addresses for each order as long as there is a Walmart store in the new address area). Payment methods will be accessible to all members on the account. 

You can cancel the Walmart Plus memberships at any time on the account website or in the app. No refunds are available if there is remaining time on your billing cycle, but you will keep access to all the Walmart Plus benefits. Users can pause their membership up to 3 times within 12 months. 

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Free trials can be cancelled at any time to avoid charges. 

Key Walmart Plus Perks

The biggest wins and perks for Walmart Plus are listed below:

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• Free shipping with no minimum order amounts.
• Free same-day grocery and essentials delivery from your local stores on orders over $35 
• Express delivery may be available in some locations for an added $10 fee and is guaranteed within 2 hours.
• Fuel discounts (up to 10 cents off per gallon) at Walmart, Murphy, Exxon, Mobil, and Sam’s Club fuel stations.
• Mobile Scan & Go payment in the app for contact-free checkout in-store.
• Early access to special promotions like Black Friday deals (when available).
• Free video streaming of either Paramount+ or Peacock Premium.

Some additional features include free pharmacy delivery, free home return pickup, free Pawp online pet visits, free flat tire repair and road hazard warranty at Walmart Auto Centers, Burger King savings, and the ability to earn Walmart Cash on travel bookings.

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While you may not use all the perks, many can help consumers save money. 

Pros of Walmart Plus

Walmart Plus is a money- and time-saving option for many shoppers! You can expect:

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• Lower grocery and essentials delivery costs.
• Significant savings on fuel and auto care for frequent drivers.
• Free shipping saves money if you order online often.
• Integrates smoothly with the Walmart ecosystem.
• No minimum order for shipping (compared to some competitors).

Cons of Walmart Plus

Before you sign up for a membership, assess your spending habits and the services available in your area. Some cons may include:

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• Not as broad a streaming/entertainment package as Amazon Prime.
• Delivery availability is still regional. If you live in a rural area without a local Walmart store or prefer to pick your own groceries, it may not be worth it for you.
• Some savings are only meaningful for heavy Walmart shoppers.
• Online stock may differ from the in-store selection. Make sure to check if your product is available at your local store within the app.
• Fuel perks are available only at participating stations. It makes sense to check the approved gas stations around you before signing up for a membership.

Walmart Plus vs. Amazon Prime (and Other Competitors)

You may already have an Amazon Prime account or use grocery delivery memberships from other chains like Aldi, Instacart, Amazon Fresh, Shipt, DoorDash, or Uber Eats, or from niche companies like Thrive Market or Misfits Market. 

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Take time to assess your shopping habits, the typical products you buy, and the availability of these items at your local Walmart. If they are available at Walmart for a more affordable price, you might save money with a Walmart Plus membership and canceling the other membership. 

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Be sure to look at:

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• Price comparison of things you regularly buy
• Benefits that overlap (free shipping, delivery services)
• Benefits that differ and how often you use the other services (Prime Video for movies and TV, music, books, and magazines, exclusive deals).

Walmart Plus could streamline your grocery and other essentials shopping and save time with scheduled same-day delivery. You may not need other memberships with niche companies that carry organic or allergen-friendly products, as Walmart now offers a larger selection. 

Is Walmart Plus Worth the Price?

Here is a quick, easy list to help you decide whether Walmart Plus is worth the price.

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Best for:

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• Frequent Walmart shoppers.
• People who order groceries or household essentials online.
• Drivers who fill their gas tank often.

Less useful for:

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• Shoppers who don’t live near Walmart fuel stations or Walmart retail stores.
• Households that use other delivery services more frequently.
• People who want entertainment perks like movies, TV, music, and books.

Tips to Maximize Walmart Plus

Make Walmart Plus work hard for you, your family, and your budget! Try these tips.

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• Combine your grocery items with any products you can buy at Walmart for free same-day grocery delivery (saving money on gas and time). Your groceries can be scheduled for delivery shortly after returning home from work.
• Take advantage of free shipping on Walmart.com with no minimum order requirements on items like clothing, electronics, or household essentials.
• Check store promotions each week to time purchases for bigger savings.
• Use gas discounts to save money on fuel for regular commuting.
• Keep an eye on in-app deals exclusive to Plus members.
• If traveling, check the app to see if you can have groceries and other items (beach towels, paper plates, wipes, etc.) delivered to your vacation address. 
• Make sure to utilize student and government assistance discounts for 50% off. 

How Subscription Services Like Walmart Plus Influence Shopping Habits

Subscription services like Walmart Plus can help streamline your meal planning and reduce decision fatigue.  You can pick a time each week to plan your meals, add to your grocery order (plus any home essentials like toilet paper or batteries), and schedule a free delivery to your home at your convenience.

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Less time in the store reduces impulse purchases and allows you to spend more time cooking, relaxing, or simply spending less time walking up and down the store aisles. You can review your pantry and home food items before purchasing to avoid duplicates. 

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You can also ship groceries or items found at Walmart to a friend or family member as a gift or to help when they are sick. Consider using Walmart Plus delivery to a vacation address to help you pack fewer items and stay on track with healthy eating, no matter where you are. 

The Bottom Line

Walmart Plus can be a smart value if it aligns with how you already shop. It can make perfect sense for frequent Walmart customers, online shoppers, and people who regularly buy gas and value the convenience of grocery delivery. 

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Before signing up, take a close look at your weekly habits, the Walmart store nearby, and your fuel access, and any overlapping subscriptions to see if the savings will add up for you. With intention, Walmart Plus can simplify shopping and meal planning while supporting your budget, providing many perks. For the occasional shopper, the membership may feel like a luxury rather than a necessity. 

Learn More With Signos’ Expert Advice

Signos offers science-backed tools to support overall wellness, helping you understand how daily habits like grocery shopping and meal planning affect your glucose and energy levels. A CGM can help you monitor blood sugar patterns and improve your overall health.

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Learn more about glucose levels and tracking on the Signos blog, written by health and nutrition experts.